24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Phil THOMAS (#612)
Finished
GUN TIME:  04:49:57
Place
232  OF 1018
Male
206  OF 790
30-34
39  OF 139

Swim 00:31:07 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:52:00
Swim 1.9km 00:31:07 00:31:07 00:31:07 300 246 49 3.66 / 16:22 08:23:08

T1 00:04:27 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:27 00:04:27 00:35:34 474 375 70 - / - 08:27:35

Cycle 02:28:02 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12.2km 00:19:34 00:19:34 00:55:09 160 144 25 37.38 / 01:36 08:47:10
Bike 27.1km 00:23:39 00:43:14 01:18:49 179 162 29 37.6 / 01:35 09:10:50
Bike 45.1km 00:31:00 01:14:15 01:49:49 188 171 30 36.44 / 01:38 09:41:50
Bike 57.3km 00:19:31 01:33:47 02:09:21 176 161 28 36.65 / 01:38 10:01:22
Bike 72.2km 00:22:59 01:56:46 02:32:21 169 154 25 37.09 / 01:37 10:24:21
Cycle 00:31:16 02:28:02 03:03:37 162 146 24 36.47 / 01:38 10:55:38

T2 00:02:35 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:35 00:02:35 03:06:12 236 186 34 - / - 10:58:13

Run 01:43:45 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5km 00:18:54 00:18:54 03:25:06 483 414 83 11.11 / 05:24 11:17:07
Run 7.2km 00:15:59 00:34:53 03:41:06 469 404 81 12.37 / 04:50 11:33:06
Run 8.5km 00:07:14 00:42:07 03:48:20 477 411 82 12.1 / 04:57 11:40:21
Run 9.9km 00:07:03 00:49:11 03:55:23 467 403 81 12.07 / 04:58 11:47:24
Run 13.4km 00:19:11 01:08:22 04:14:34 437 377 79 11.75 / 05:06 12:06:35
Run 17.06km 00:15:19 01:23:42 04:29:54 379 324 70 12.22 / 04:54 12:21:55
Run 18.4km 00:06:57 01:30:39 04:36:52 369 316 68 12.17 / 04:55 12:28:52
Run 19.76km 00:06:47 01:37:27 04:43:40 357 306 66 12.16 / 04:55 12:35:40
Run 21.1km 00:06:17 01:43:45 04:49:57 352 301 65 12.2 / 04:55 12:41:58