24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Kai SOLOMON (#611)
Finished
GUN TIME:  05:14:42
Place
422  OF 1018
Male
365  OF 790
30-34
67  OF 139

Swim 00:35:36 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:56:36
Swim 1.9km 00:35:36 00:35:36 00:35:36 653 526 102 3.2 / 18:44 08:32:12

T1 00:04:23 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:23 00:04:23 00:39:59 453 358 68 - / - 08:36:35

Cycle 02:32:41 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12.2km 00:19:42 00:19:42 00:59:42 170 154 27 37.12 / 01:36 08:56:18
Bike 27.1km 00:23:44 00:43:27 01:23:26 187 170 30 37.42 / 01:36 09:20:02
Bike 45.1km 00:30:32 01:13:59 01:53:59 180 165 28 36.56 / 01:38 09:50:35
Bike 57.3km 00:20:06 01:34:06 02:14:06 184 168 29 36.53 / 01:38 10:10:42
Bike 72.2km 00:24:42 01:58:49 02:38:48 203 184 33 36.45 / 01:38 10:35:25
Cycle 00:33:51 02:32:41 03:12:40 217 197 38 35.36 / 01:41 11:09:17

T2 00:03:35 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:35 00:03:35 03:16:16 602 467 90 - / - 11:12:52

Run 01:58:26 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5km 00:18:48 00:18:48 03:35:05 474 406 82 11.16 / 05:22 11:31:41
Run 7.2km 00:17:01 00:35:50 03:52:06 543 458 90 12.05 / 04:58 11:48:42
Run 8.5km 00:07:47 00:43:38 03:59:54 569 477 92 11.68 / 05:08 11:56:30
Run 9.9km 00:07:35 00:51:14 04:07:30 565 474 92 11.59 / 05:10 12:04:06
Run 13.4km 00:21:40 01:12:54 04:29:10 590 497 98 11.02 / 05:26 12:25:46
Run 17.06km 00:20:46 01:33:41 04:49:57 632 525 101 10.92 / 05:29 12:46:33
Run 18.4km 00:08:39 01:42:20 04:58:36 636 528 102 10.78 / 05:33 12:55:12
Run 19.76km 00:08:28 01:50:48 05:07:04 642 533 104 10.69 / 05:36 13:03:40
Run 21.1km 00:07:37 01:58:26 05:14:42 644 534 106 10.68 / 05:36 13:11:18