24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Rhys JONES (#607)
Finished
GUN TIME:  04:19:33
Place
71  OF 1018
Male
62  OF 790
30-34
11  OF 139

Swim 00:27:16 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:47:24
Swim 1.9km 00:27:16 00:27:16 00:27:16 90 73 10 4.18 / 14:21 08:14:40

T1 00:03:20 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:20 00:03:20 00:30:37 152 122 22 - / - 08:18:01

Cycle 02:19:42 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12.2km 00:19:11 00:19:11 00:49:48 114 101 18 38.15 / 01:34 08:37:12
Bike 27.1km 00:22:07 00:41:18 01:11:55 94 83 11 39.36 / 01:31 08:59:19
Bike 45.1km 00:27:44 01:09:03 01:39:40 71 66 9 39.18 / 01:31 09:27:04
Bike 57.3km 00:18:18 01:27:22 01:57:59 70 66 9 39.34 / 01:31 09:45:23
Bike 72.2km 00:22:23 01:49:46 02:20:23 69 65 9 39.46 / 01:31 10:07:47
Cycle 00:29:56 02:19:42 02:50:19 73 67 9 38.65 / 01:33 10:37:43

T2 00:02:39 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:39 00:02:39 02:52:58 262 210 41 - / - 10:40:22

Run 01:26:35 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5km 00:15:42 00:15:42 03:08:40 80 74 17 13.36 / 04:29 10:56:04
Run 7.2km 00:12:39 00:28:22 03:21:20 85 77 16 15.22 / 03:56 11:08:44
Run 8.5km 00:05:38 00:34:00 03:26:58 82 75 16 14.99 / 04:00 11:14:22
Run 9.9km 00:05:46 00:39:46 03:32:45 81 74 16 14.93 / 04:01 11:20:09
Run 13.4km 00:16:06 00:55:53 03:48:51 72 66 15 14.38 / 04:10 11:36:15
Run 17.06km 00:12:50 01:08:43 04:01:41 68 62 14 14.89 / 04:01 11:49:05
Run 18.4km 00:05:52 01:14:35 04:07:33 69 63 14 14.8 / 04:03 11:54:57
Run 19.76km 00:06:03 01:20:38 04:13:37 69 63 14 14.7 / 04:04 12:01:01
Run 21.1km 00:05:56 01:26:35 04:19:33 73 67 15 14.62 / 04:06 12:06:57