24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Holly FOSTER (#601)
Finished
GUN TIME:  05:16:35
Place
444  OF 1018
Female
63  OF 228
30-34
12  OF 40

Swim 00:31:56 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:46:14
Swim 1.9km 00:31:56 00:31:56 00:31:56 369 61 13 3.56 / 16:48 08:18:10

T1 00:04:27 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:27 00:04:27 00:36:24 475 100 17 - / - 08:22:38

Cycle 02:49:05 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 12.2km 00:22:16 00:22:16 00:58:40 554 87 18 32.85 / 01:49 08:44:55
Bike 27.1km 00:27:08 00:49:25 01:25:49 584 88 17 32.9 / 01:49 09:12:03
Bike 45.1km 00:34:41 01:24:06 02:00:30 555 81 15 32.17 / 01:51 09:46:44
Bike 57.3km 00:21:56 01:46:02 02:22:27 533 78 14 32.41 / 01:51 10:08:41
Bike 72.2km 00:26:25 02:12:28 02:48:52 525 75 13 32.7 / 01:50 10:35:06
Cycle 00:36:37 02:49:05 03:25:30 529 75 13 31.93 / 01:52 11:11:44

T2 00:03:16 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:16 00:03:16 03:28:46 501 105 22 - / - 11:15:00

Run 01:47:49 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.5km 00:19:07 00:19:07 03:47:54 526 79 19 10.97 / 05:27 11:34:08
Run 7.2km 00:15:47 00:34:55 04:03:42 471 66 15 12.36 / 04:51 11:49:56
Run 8.5km 00:06:50 00:41:45 04:10:32 452 62 14 12.21 / 04:54 11:56:46
Run 9.9km 00:07:11 00:48:57 04:17:43 454 63 14 12.13 / 04:56 12:03:58
Run 13.4km 00:20:31 01:09:28 04:38:14 469 69 15 11.57 / 05:11 12:24:29
Run 17.06km 00:17:07 01:26:35 04:55:22 463 69 15 11.82 / 05:04 12:41:36
Run 18.4km 00:07:26 01:34:02 05:02:49 462 69 15 11.73 / 05:06 12:49:03
Run 19.76km 00:07:21 01:41:23 05:10:10 455 69 15 11.69 / 05:07 12:56:24
Run 21.1km 00:06:25 01:47:49 05:16:35 447 68 15 11.74 / 05:06 13:02:49