24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Michelle VAN DONGEN (#586)
Finished
GUN TIME:  06:16:16
Place
862  OF 1018
Female
167  OF 228
30-34
34  OF 40

Swim 00:40:55 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:58:06
Swim 1.9km 00:40:55 00:40:55 00:40:55 900 191 35 2.78 / 21:32 08:39:02

T1 00:09:02 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:02 00:09:02 00:49:58 1004 227 40 - / - 08:48:04

Cycle 03:19:47 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 12.2km 00:26:51 00:26:51 01:16:49 970 205 37 27.26 / 02:12 09:14:55
Bike 27.1km 00:31:38 00:58:29 01:48:27 967 200 36 27.8 / 02:09 09:46:33
Bike 45.1km 00:41:26 01:39:55 02:29:53 948 189 34 27.08 / 02:12 10:27:59
Bike 57.3km 00:25:35 02:05:30 02:55:28 935 183 34 27.39 / 02:11 10:53:35
Bike 72.2km 00:31:29 02:37:00 03:26:58 920 180 34 27.59 / 02:10 11:25:05
Cycle 00:42:47 03:19:47 04:09:46 913 179 34 27.02 / 02:13 12:07:52

T2 00:05:55 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:55 00:05:55 04:15:41 930 202 38 - / - 12:13:48

Run 02:00:34 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.5km 00:21:40 00:21:40 04:37:21 803 151 34 9.69 / 06:11 12:35:28
Run 7.2km 00:18:27 00:40:07 04:55:48 766 134 31 10.76 / 05:34 12:53:55
Run 8.5km 00:08:02 00:48:09 05:03:51 749 133 30 10.58 / 05:39 13:01:57
Run 9.9km 00:08:10 00:56:20 05:12:01 750 131 30 10.54 / 05:41 13:10:08
Run 13.4km 00:21:45 01:18:05 05:33:47 711 119 28 10.29 / 05:49 13:31:53
Run 17.06km 00:19:02 01:37:08 05:52:50 698 118 28 10.53 / 05:41 13:50:56
Run 18.4km 00:08:05 01:45:14 06:00:55 682 115 28 10.49 / 05:43 13:59:02
Run 19.76km 00:08:05 01:53:19 06:09:01 677 115 28 10.46 / 05:44 14:07:07
Run 21.1km 00:07:15 02:00:34 06:16:16 676 115 28 10.49 / 05:42 14:14:22