24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Henry MACKINNON (#583)
Finished
GUN TIME:  04:44:13
Place
192  OF 1018
Male
170  OF 790
30-34
32  OF 139

Swim 00:27:25 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:46:38
Swim 1.9km 00:27:25 00:27:25 00:27:25 95 77 12 4.15 / 14:25 08:14:03

T1 00:03:27 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:27 00:03:27 00:30:52 185 149 28 - / - 08:17:31

Cycle 02:29:42 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12.2km 00:19:36 00:19:36 00:50:28 165 149 26 37.34 / 01:36 08:37:07
Bike 27.1km 00:23:18 00:42:54 01:13:47 165 149 24 37.89 / 01:35 09:00:25
Bike 45.1km 00:31:35 01:14:29 01:45:22 194 176 31 36.32 / 01:39 09:32:01
Bike 57.3km 00:19:53 01:34:23 02:05:15 193 175 31 36.42 / 01:38 09:51:54
Bike 72.2km 00:23:46 01:58:09 02:29:01 195 177 31 36.66 / 01:38 10:15:40
Cycle 00:31:33 02:29:42 03:00:34 180 162 30 36.07 / 01:39 10:47:13

T2 00:03:42 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:42 00:03:42 03:04:16 637 493 94 - / - 10:50:55

Run 01:39:57 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5km 00:17:31 00:17:31 03:21:48 275 237 53 11.98 / 05:00 11:08:27
Run 7.2km 00:14:30 00:32:01 03:36:18 269 233 53 13.48 / 04:26 11:22:57
Run 8.5km 00:06:29 00:38:31 03:42:48 267 230 52 13.23 / 04:31 11:29:27
Run 9.9km 00:06:50 00:45:21 03:49:38 274 236 53 13.09 / 04:34 11:36:17
Run 13.4km 00:18:36 01:03:58 04:08:15 272 236 53 12.56 / 04:46 11:54:54
Run 17.06km 00:15:28 01:19:27 04:23:44 271 236 51 12.88 / 04:39 12:10:23
Run 18.4km 00:07:17 01:26:44 04:31:01 277 241 52 12.72 / 04:42 12:17:40
Run 19.76km 00:07:10 01:33:55 04:38:12 285 248 53 12.62 / 04:45 12:24:51
Run 21.1km 00:06:01 01:39:57 04:44:13 283 246 53 12.66 / 04:44 12:30:52