24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Connor MCINTOSH (#575)
Finished
GUN TIME:  06:02:42
Place
797  OF 1018
Male
651  OF 790
30-34
121  OF 139

Swim 00:31:59 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:55:41
Swim 1.9km 00:31:59 00:31:59 00:31:59 376 313 64 3.56 / 16:50 08:27:40

T1 00:05:49 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:49 00:05:49 00:37:48 811 628 114 - / - 08:33:29

Cycle 03:09:26 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12.2km 00:23:37 00:23:37 01:01:26 750 626 110 30.98 / 01:56 08:57:07
Bike 27.1km 00:28:05 00:51:42 01:29:31 740 619 108 31.44 / 01:54 09:25:12
Bike 45.1km 00:39:08 01:30:50 02:08:39 782 648 114 29.78 / 02:00 10:04:20
Bike 57.3km 00:24:24 01:55:14 02:33:03 779 645 113 29.83 / 02:00 10:28:44
Bike 72.2km 00:30:20 02:25:35 03:03:24 789 649 114 29.75 / 02:00 10:59:05
Cycle 00:43:50 03:09:26 03:47:15 827 674 121 28.5 / 02:06 11:42:56

T2 00:05:53 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:53 00:05:53 03:53:08 929 728 130 - / - 11:48:49

Run 02:09:34 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5km 00:21:09 00:21:09 04:14:18 757 622 118 9.92 / 06:02 12:09:59
Run 7.2km 00:19:25 00:40:34 04:33:43 792 646 121 10.64 / 05:38 12:29:24
Run 8.5km 00:08:31 00:49:06 04:42:14 789 643 122 10.38 / 05:46 12:37:55
Run 9.9km 00:08:16 00:57:23 04:50:31 782 638 121 10.35 / 05:47 12:46:12
Run 13.4km 00:23:10 01:20:33 05:13:42 771 634 120 9.97 / 06:00 13:09:23
Run 17.06km 00:21:12 01:41:46 05:34:55 779 637 120 10.05 / 05:57 13:30:36
Run 18.4km 00:10:14 01:52:00 05:45:09 791 643 120 9.85 / 06:05 13:40:50
Run 19.76km 00:09:12 02:01:13 05:54:22 788 639 120 9.78 / 06:08 13:50:03
Run 21.1km 00:08:20 02:09:34 06:02:42 793 642 120 9.77 / 06:08 13:58:23