24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Dayne RUFF (#571)
Finished
GUN TIME:  04:38:30
Place
163  OF 1018
Male
145  OF 790
30-34
28  OF 139

Swim 00:31:59 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:44:44
Swim 1.9km 00:31:59 00:31:59 00:31:59 377 314 65 3.56 / 16:50 08:16:43

T1 00:03:11 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:11 00:03:11 00:35:10 123 97 20 - / - 08:19:54

Cycle 02:29:07 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12.2km 00:20:27 00:20:27 00:55:38 255 230 46 35.76 / 01:40 08:40:22
Bike 27.1km 00:23:52 00:44:19 01:19:30 227 206 38 36.67 / 01:38 09:04:14
Bike 45.1km 00:30:15 01:14:35 01:49:46 197 179 32 36.27 / 01:39 09:34:30
Bike 57.3km 00:19:42 01:34:18 02:09:28 191 173 30 36.45 / 01:38 09:54:13
Bike 72.2km 00:23:06 01:57:25 02:32:35 175 159 27 36.89 / 01:37 10:17:19
Cycle 00:31:42 02:29:07 03:04:18 174 157 27 36.21 / 01:39 10:49:02

T2 00:03:03 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:03 00:03:03 03:07:22 428 342 65 - / - 10:52:06

Run 01:31:08 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5km 00:16:52 00:16:52 03:24:14 195 169 38 12.44 / 04:49 11:08:58
Run 7.2km 00:13:44 00:30:37 03:37:59 186 162 36 14.1 / 04:15 11:22:43
Run 8.5km 00:05:53 00:36:30 03:43:52 173 152 35 13.97 / 04:17 11:28:36
Run 9.9km 00:06:07 00:42:38 03:50:00 171 151 36 13.93 / 04:18 11:34:44
Run 13.4km 00:16:53 00:59:31 04:06:53 156 138 33 13.5 / 04:26 11:51:37
Run 17.06km 00:13:49 01:13:21 04:20:43 148 131 31 13.95 / 04:18 12:05:27
Run 18.4km 00:06:03 01:19:25 04:26:47 143 127 30 13.89 / 04:19 12:11:31
Run 19.76km 00:06:03 01:25:28 04:32:51 138 123 30 13.86 / 04:19 12:17:35
Run 21.1km 00:05:39 01:31:08 04:38:30 137 122 29 13.89 / 04:19 12:23:14