24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Rob SLATOR (#564)
Finished
GUN TIME:  05:55:38
Place
752  OF 1018
Male
615  OF 790
30-34
116  OF 139

Swim 00:40:18 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:05:22
Swim 1.9km 00:40:18 00:40:18 00:40:18 879 698 126 2.82 / 21:12 08:45:41

T1 00:08:28 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:28 00:08:28 00:48:46 990 768 136 - / - 08:54:09

Cycle 02:57:46 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12.2km 00:23:03 00:23:03 01:11:50 666 560 101 31.73 / 01:53 09:17:13
Bike 27.1km 00:27:24 00:50:28 01:39:15 657 552 101 32.21 / 01:51 09:44:37
Bike 45.1km 00:37:47 01:28:16 02:17:02 705 589 102 30.65 / 01:57 10:22:25
Bike 57.3km 00:22:38 01:50:54 02:39:41 685 572 102 30.99 / 01:56 10:45:04
Bike 72.2km 00:27:38 02:18:33 03:07:20 671 563 101 31.26 / 01:55 11:12:43
Cycle 00:39:12 02:57:46 03:46:32 687 574 99 30.37 / 01:58 11:51:55

T2 00:05:19 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:19 00:05:19 03:51:52 878 691 124 - / - 11:57:15

Run 02:03:45 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5km 00:19:34 00:19:34 04:11:27 592 499 98 10.72 / 05:35 12:16:50
Run 7.2km 00:17:39 00:37:14 04:29:06 628 525 104 11.6 / 05:10 12:34:29
Run 8.5km 00:08:21 00:45:35 04:37:27 655 547 105 11.18 / 05:21 12:42:50
Run 9.9km 00:08:22 00:53:57 04:45:50 666 557 106 11 / 05:27 12:51:12
Run 13.4km 00:22:26 01:16:23 05:08:16 670 561 107 10.52 / 05:42 13:13:38
Run 17.06km 00:19:57 01:36:21 05:28:13 684 570 111 10.62 / 05:38 13:33:36
Run 18.4km 00:09:06 01:45:27 05:37:19 688 572 110 10.46 / 05:43 13:42:42
Run 19.76km 00:10:48 01:56:15 05:48:07 720 594 113 10.19 / 05:53 13:53:30
Run 21.1km 00:07:30 02:03:45 05:55:38 720 594 113 10.22 / 05:51 14:01:01