24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Elliott HERON (#562)
Finished
GUN TIME:  06:36:12
Place
928  OF 1018
Male
741  OF 790
30-34
132  OF 139

Swim 00:40:10 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:05:42
Swim 1.9km 00:40:10 00:40:10 00:40:10 875 694 125 2.83 / 21:08 08:45:52

T1 00:05:39 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:39 00:05:39 00:45:50 785 613 111 - / - 08:51:32

Cycle 03:16:14 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12.2km 00:26:03 00:26:03 01:11:54 935 745 131 28.08 / 02:08 09:17:36
Bike 27.1km 00:30:45 00:56:48 01:42:39 931 747 133 28.61 / 02:05 09:48:21
Bike 45.1km 00:41:47 01:38:36 02:24:26 928 745 131 27.44 / 02:11 10:30:09
Bike 57.3km 00:25:29 02:04:05 02:49:56 919 739 130 27.7 / 02:09 10:55:38
Bike 72.2km 00:31:26 02:35:32 03:21:22 904 727 129 27.85 / 02:09 11:27:05
Cycle 00:40:42 03:16:14 04:02:05 887 716 128 27.51 / 02:10 12:07:47

T2 00:04:25 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:25 00:04:25 04:06:30 778 612 110 - / - 12:12:12

Run 02:29:42 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5km 00:23:33 00:23:33 04:30:04 909 724 134 8.91 / 06:43 12:35:46
Run 7.2km 00:21:12 00:44:46 04:51:16 900 722 134 9.64 / 06:13 12:56:59
Run 8.5km 00:09:37 00:54:23 05:00:54 903 723 134 9.37 / 06:23 13:06:36
Run 9.9km 00:09:45 01:04:09 05:10:39 905 722 134 9.25 / 06:28 13:16:21
Run 13.4km 00:27:18 01:31:27 05:37:58 916 728 135 8.79 / 06:49 13:43:40
Run 17.06km 00:24:45 01:56:13 06:02:43 924 735 134 8.8 / 06:48 14:08:26
Run 18.4km 00:12:11 02:08:25 06:14:55 933 742 135 8.59 / 06:58 14:20:38
Run 19.76km 00:12:06 02:20:31 06:27:01 945 745 135 8.43 / 07:06 14:32:44
Run 21.1km 00:09:10 02:29:42 06:36:12 942 742 135 8.45 / 07:05 14:41:54