24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Tom HEUSTON (#557)
Finished
GUN TIME:  05:16:42
Place
445  OF 1018
Male
382  OF 790
30-34
69  OF 139

Swim 00:33:17 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:58:56
Swim 1.9km 00:33:17 00:33:17 00:33:17 469 386 73 3.42 / 17:31 08:32:14

T1 00:05:03 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:03 00:05:03 00:38:21 662 515 87 - / - 08:37:18

Cycle 02:53:35 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12.2km 00:22:50 00:22:50 01:01:11 639 542 99 32.05 / 01:52 09:00:08
Bike 27.1km 00:27:34 00:50:24 01:28:46 649 545 98 32.25 / 01:51 09:27:42
Bike 45.1km 00:35:58 01:26:22 02:04:44 644 545 97 31.32 / 01:54 10:03:40
Bike 57.3km 00:22:30 01:48:53 02:27:14 623 529 95 31.57 / 01:54 10:26:11
Bike 72.2km 00:29:12 02:18:05 02:56:26 651 549 97 31.37 / 01:54 10:55:23
Cycle 00:35:29 02:53:35 03:31:56 617 524 94 31.1 / 01:55 11:30:53

T2 00:02:34 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:34 00:02:34 03:34:30 228 180 32 - / - 11:33:27

Run 01:42:12 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5km 00:18:19 00:18:19 03:52:49 395 338 70 11.46 / 05:14 11:51:46
Run 7.2km 00:15:36 00:33:55 04:08:26 397 340 72 12.73 / 04:42 12:07:22
Run 8.5km 00:06:43 00:40:39 04:15:10 390 334 70 12.54 / 04:47 12:14:06
Run 9.9km 00:07:06 00:47:46 04:22:16 394 338 71 12.43 / 04:49 12:21:13
Run 13.4km 00:19:24 01:07:11 04:41:41 383 327 71 11.96 / 05:00 12:40:38
Run 17.06km 00:15:50 01:23:01 04:57:31 359 307 66 12.32 / 04:51 12:56:28
Run 18.4km 00:06:36 01:29:37 05:04:08 350 300 65 12.31 / 04:52 13:03:04
Run 19.76km 00:06:46 01:36:23 05:10:54 340 293 63 12.29 / 04:52 13:09:51
Run 21.1km 00:05:48 01:42:12 05:16:42 327 281 60 12.38 / 04:50 13:15:39