24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Luke METZELING (#554)
Finished
GUN TIME:  04:53:54
Place
259  OF 1018
Male
228  OF 790
30-34
43  OF 139

Swim 00:34:27 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:41
Swim 1.9km 00:34:27 00:34:27 00:34:27 568 463 86 3.3 / 18:08 08:35:09

T1 00:04:03 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:03 00:04:03 00:38:31 361 285 55 - / - 08:39:13

Cycle 02:34:07 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12.2km 00:20:14 00:20:14 00:58:45 226 206 38 36.17 / 01:39 08:59:27
Bike 27.1km 00:24:20 00:44:34 01:23:05 240 219 41 36.48 / 01:38 09:23:47
Bike 45.1km 00:31:43 01:16:17 01:54:48 245 223 40 35.47 / 01:41 09:55:30
Bike 57.3km 00:20:39 01:36:56 02:15:28 247 225 41 35.46 / 01:41 10:16:10
Bike 72.2km 00:24:34 02:01:31 02:40:03 243 221 40 35.64 / 01:40 10:40:45
Cycle 00:32:35 02:34:07 03:12:39 241 220 40 35.03 / 01:42 11:13:20

T2 00:02:26 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:26 00:02:26 03:15:05 188 146 26 - / - 11:15:47

Run 01:38:49 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5km 00:17:20 00:17:20 03:32:26 252 219 49 12.1 / 04:57 11:33:07
Run 7.2km 00:14:17 00:31:37 03:46:43 245 211 47 13.65 / 04:23 11:47:25
Run 8.5km 00:06:31 00:38:09 03:53:14 253 219 48 13.36 / 04:29 11:53:56
Run 9.9km 00:06:35 00:44:45 03:59:50 251 219 48 13.27 / 04:31 12:00:32
Run 13.4km 00:18:44 01:03:30 04:18:35 260 226 50 12.66 / 04:44 12:19:17
Run 17.06km 00:15:36 01:19:06 04:34:11 266 231 49 12.93 / 04:38 12:34:53
Run 18.4km 00:06:43 01:25:49 04:40:54 264 229 48 12.86 / 04:39 12:41:36
Run 19.76km 00:06:41 01:32:31 04:47:36 262 227 46 12.81 / 04:40 12:48:18
Run 21.1km 00:06:17 01:38:49 04:53:54 264 229 46 12.81 / 04:41 12:54:36