24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Alex FRASER (#546)
Finished
GUN TIME:  07:10:48
Place
989  OF 1018
Male
774  OF 790
30-34
137  OF 139

Swim 00:35:30 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:51
Swim 1.9km 00:35:30 00:35:30 00:35:30 643 518 100 3.21 / 18:41 08:37:22

T1 00:07:45 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:45 00:07:45 00:43:15 972 754 133 - / - 08:45:07

Cycle 03:48:24 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12.2km 00:29:18 00:29:18 01:12:34 1005 781 136 24.96 / 02:24 09:14:26
Bike 27.1km 00:31:08 01:00:27 01:43:42 986 774 136 26.89 / 02:13 09:45:34
Bike 45.1km 00:44:52 01:45:19 02:28:34 991 781 138 25.69 / 02:20 10:30:26
Bike 57.3km 00:29:02 02:14:22 02:57:37 995 782 138 25.58 / 02:20 10:59:29
Bike 72.2km 00:38:58 02:53:20 03:36:35 998 783 138 24.99 / 02:24 11:38:27
Cycle 00:55:04 03:48:24 04:31:40 1007 786 138 23.64 / 02:32 12:33:31

T2 00:05:23 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:23 00:05:23 04:37:03 884 696 125 - / - 12:38:55

Run 02:33:44 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5km 00:21:32 00:21:32 04:58:36 789 642 121 9.74 / 06:09 13:00:28
Run 7.2km 00:20:56 00:42:29 05:19:32 853 687 128 10.16 / 05:54 13:21:24
Run 8.5km 00:12:34 00:55:03 05:32:07 913 727 135 9.26 / 06:28 13:33:59
Run 9.9km 00:10:39 01:05:43 05:42:46 927 736 137 9.03 / 06:38 13:44:38
Run 13.4km 00:28:08 01:33:52 06:10:55 940 747 137 8.56 / 07:00 14:12:47
Run 17.06km 00:23:24 01:57:16 06:34:19 932 743 137 8.72 / 06:52 14:36:11
Run 18.4km 00:14:31 02:11:48 06:48:51 955 751 138 8.37 / 07:09 14:50:43
Run 19.76km 00:13:46 02:25:34 07:02:37 963 755 138 8.14 / 07:22 15:04:29
Run 21.1km 00:08:10 02:33:44 07:10:48 959 754 138 8.23 / 07:17 15:12:39