24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Emily PARRATT (#545)
Finished
GUN TIME:  05:38:01
Place
634  OF 1018
Female
107  OF 228
30-34
27  OF 40

Swim 00:36:16 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:56:56
Swim 1.9km 00:36:16 00:36:16 00:36:16 692 140 29 3.14 / 19:05 08:33:12

T1 00:04:56 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:56 00:04:56 00:41:13 629 136 26 - / - 08:38:09

Cycle 02:55:54 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 12.2km 00:21:52 00:21:52 01:03:05 491 68 9 33.46 / 01:47 09:00:01
Bike 27.1km 00:26:54 00:48:47 01:30:00 540 79 15 33.33 / 01:48 09:26:56
Bike 45.1km 00:36:04 01:24:51 02:06:04 580 88 17 31.88 / 01:52 10:03:00
Bike 57.3km 00:23:25 01:48:16 02:29:29 605 88 18 31.75 / 01:53 10:26:26
Bike 72.2km 00:29:58 02:18:15 02:59:28 658 105 24 31.33 / 01:54 10:56:24
Cycle 00:37:38 02:55:54 03:37:07 651 104 22 30.69 / 01:57 11:34:03

T2 00:03:35 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:35 00:03:35 03:40:42 604 137 29 - / - 11:37:39

Run 01:57:19 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.5km 00:19:36 00:19:36 04:00:19 598 95 24 10.71 / 05:36 11:57:15
Run 7.2km 00:17:00 00:36:37 04:17:19 595 95 24 11.79 / 05:05 12:14:16
Run 8.5km 00:07:37 00:44:14 04:24:57 593 95 24 11.52 / 05:12 12:21:53
Run 9.9km 00:07:46 00:52:00 04:32:43 600 99 25 11.42 / 05:15 12:29:39
Run 13.4km 00:21:53 01:13:53 04:54:36 613 99 25 10.88 / 05:30 12:51:32
Run 17.06km 00:19:32 01:33:25 05:14:08 626 107 26 10.95 / 05:28 13:11:04
Run 18.4km 00:08:37 01:42:03 05:22:46 632 107 26 10.81 / 05:32 13:19:42
Run 19.76km 00:07:57 01:50:01 05:30:44 627 107 26 10.77 / 05:34 13:27:40
Run 21.1km 00:07:17 01:57:19 05:38:01 626 107 26 10.79 / 05:33 13:34:58