24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Harry NISSEN (#537)
Finished
GUN TIME:  04:31:27
Place
115  OF 1018
Male
101  OF 790
30-34
20  OF 139

Swim 00:31:43 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:04
Swim 1.9km 00:31:43 00:31:43 00:31:43 350 291 62 3.59 / 16:41 08:16:47

T1 00:03:21 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:21 00:03:21 00:35:04 158 125 23 - / - 08:20:09

Cycle 02:25:32 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12.2km 00:18:47 00:18:47 00:53:52 90 79 11 38.94 / 01:32 08:38:57
Bike 27.1km 00:23:03 00:41:51 01:16:55 117 105 18 38.85 / 01:32 09:02:00
Bike 45.1km 00:30:35 01:12:26 01:47:31 145 132 20 37.35 / 01:36 09:32:36
Bike 57.3km 00:19:19 01:31:46 02:06:51 143 131 21 37.46 / 01:36 09:51:55
Bike 72.2km 00:22:35 01:54:21 02:29:26 134 122 20 37.88 / 01:35 10:14:31
Cycle 00:31:11 02:25:32 03:00:37 135 122 20 37.1 / 01:37 10:45:42

T2 00:02:00 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:00 00:02:00 03:02:37 58 48 8 - / - 10:47:42

Run 01:28:49 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5km 00:15:47 00:15:47 03:18:25 87 81 19 13.29 / 04:30 11:03:30
Run 7.2km 00:13:03 00:28:51 03:31:29 102 93 22 14.97 / 04:00 11:16:33
Run 8.5km 00:06:07 00:34:58 03:37:36 106 96 23 14.58 / 04:06 11:22:41
Run 9.9km 00:06:37 00:41:35 03:44:13 132 118 26 14.27 / 04:12 11:29:18
Run 13.4km 00:16:59 00:58:34 04:01:12 128 115 25 13.72 / 04:22 11:46:17
Run 17.06km 00:12:53 01:11:28 04:14:06 111 100 22 14.31 / 04:11 11:59:11
Run 18.4km 00:05:39 01:17:08 04:19:45 107 97 21 14.31 / 04:11 12:04:50
Run 19.76km 00:05:57 01:23:05 04:25:43 105 96 21 14.26 / 04:12 12:10:47
Run 21.1km 00:05:44 01:28:49 04:31:27 108 99 21 14.25 / 04:12 12:16:32