24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Llewellyn MORRIS (#535)
Finished
GUN TIME:  05:39:54
Place
647  OF 1018
Male
537  OF 790
30-34
102  OF 139

Swim 00:31:09 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:50:49
Swim 1.9km 00:31:09 00:31:09 00:31:09 304 250 51 3.65 / 16:24 08:21:59

T1 00:03:50 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:50 00:03:50 00:34:59 296 234 44 - / - 08:25:49

Cycle 03:06:48 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12.2km 00:24:42 00:24:42 00:59:42 848 697 122 29.62 / 02:01 08:50:32
Bike 27.1km 00:29:23 00:54:05 01:29:05 840 688 122 30.05 / 01:59 09:19:55
Bike 45.1km 00:38:17 01:32:23 02:07:23 819 672 119 29.28 / 02:02 09:58:13
Bike 57.3km 00:24:15 01:56:39 02:31:39 807 664 117 29.47 / 02:02 10:22:29
Bike 72.2km 00:29:08 02:25:47 03:00:47 792 652 116 29.71 / 02:01 10:51:37
Cycle 00:41:01 03:06:48 03:41:48 799 655 115 28.9 / 02:04 11:32:38

T2 00:03:07 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:07 00:03:07 03:44:56 452 362 71 - / - 11:35:46

Run 01:54:58 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5km 00:19:56 00:19:56 04:04:53 638 535 102 10.53 / 05:41 11:55:43
Run 7.2km 00:19:53 00:39:50 04:24:46 753 623 118 10.84 / 05:31 12:15:36
Run 8.5km 00:07:30 00:47:20 04:32:17 718 595 116 10.77 / 05:34 12:23:07
Run 9.9km 00:07:20 00:54:41 04:39:37 689 575 110 10.86 / 05:31 12:30:27
Run 13.4km 00:21:36 01:16:17 05:01:14 665 556 105 10.53 / 05:41 12:52:04
Run 17.06km 00:17:00 01:33:17 05:18:14 624 518 100 10.97 / 05:28 13:09:04
Run 18.4km 00:08:16 01:41:34 05:26:30 624 518 100 10.86 / 05:31 13:17:20
Run 19.76km 00:07:04 01:48:38 05:33:34 596 498 96 10.91 / 05:29 13:24:24
Run 21.1km 00:06:19 01:54:58 05:39:54 577 483 95 11.01 / 05:26 13:30:44