24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Adam NEGRI (#523)
Finished
GUN TIME:  06:10:37
Place
833  OF 1018
Male
676  OF 790
30-34
123  OF 139

Swim 00:34:02 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:59:17
Swim 1.9km 00:34:02 00:34:02 00:34:02 533 437 79 3.34 / 17:54 08:33:20

T1 00:05:07 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:07 00:05:07 00:39:10 678 530 89 - / - 08:38:27

Cycle 03:12:39 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12.2km 00:24:56 00:24:56 01:04:06 866 709 125 29.35 / 02:02 09:03:23
Bike 27.1km 00:29:27 00:54:23 01:33:33 851 699 125 29.89 / 02:00 09:32:51
Bike 45.1km 00:39:32 01:33:55 02:13:05 842 690 123 28.8 / 02:04 10:12:23
Bike 57.3km 00:25:10 01:59:06 02:38:16 843 690 122 28.86 / 02:04 10:37:34
Bike 72.2km 00:30:40 02:29:47 03:08:57 846 689 125 28.92 / 02:04 11:08:14
Cycle 00:42:52 03:12:39 03:51:49 858 698 126 28.02 / 02:08 11:51:06

T2 00:04:34 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:34 00:04:34 03:56:23 799 629 115 - / - 11:55:41

Run 02:14:13 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5km 00:24:20 00:24:20 04:20:44 938 746 137 8.62 / 06:57 12:20:01
Run 7.2km 00:20:57 00:45:17 04:41:41 914 729 136 9.53 / 06:17 12:40:59
Run 8.5km 00:08:28 00:53:46 04:50:10 891 714 133 9.48 / 06:19 12:49:27
Run 9.9km 00:08:41 01:02:27 04:58:51 883 708 131 9.5 / 06:18 12:58:09
Run 13.4km 00:24:05 01:26:33 05:22:57 868 695 130 9.28 / 06:27 13:22:15
Run 17.06km 00:21:54 01:48:28 05:44:52 860 687 128 9.43 / 06:21 13:44:10
Run 18.4km 00:08:59 01:57:27 05:53:51 850 679 127 9.39 / 06:23 13:53:09
Run 19.76km 00:08:46 02:06:14 06:02:38 840 671 125 9.39 / 06:23 14:01:55
Run 21.1km 00:07:59 02:14:13 06:10:37 837 671 125 9.43 / 06:21 14:09:55