24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Jack MCPHEE (#516)
Finished
GUN TIME:  05:24:55
Place
530  OF 1018
Male
452  OF 790
30-34
88  OF 139

Swim 00:33:36 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:55:05
Swim 1.9km 00:33:36 00:33:36 00:33:36 499 411 76 3.39 / 17:41 08:28:42

T1 00:03:47 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:47 00:03:47 00:37:23 279 220 40 - / - 08:32:29

Cycle 02:48:08 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12.2km 00:22:08 00:22:08 00:59:32 535 453 81 33.05 / 01:48 08:54:37
Bike 27.1km 00:27:22 00:49:30 01:26:54 593 503 88 32.84 / 01:49 09:21:59
Bike 45.1km 00:34:34 01:24:05 02:01:28 554 474 82 32.17 / 01:51 09:56:34
Bike 57.3km 00:21:46 01:45:51 02:23:15 524 448 77 32.47 / 01:50 10:18:21
Bike 72.2km 00:26:29 02:12:21 02:49:44 521 448 80 32.73 / 01:49 10:44:50
Cycle 00:35:47 02:48:08 03:25:32 513 441 78 32.11 / 01:52 11:20:38

T2 00:02:13 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:13 00:02:13 03:27:45 116 90 17 - / - 11:22:51

Run 01:57:10 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5km 00:21:33 00:21:33 03:49:19 792 645 122 9.74 / 06:09 11:44:24
Run 7.2km 00:19:25 00:40:59 04:08:44 809 657 124 10.53 / 05:41 12:03:50
Run 8.5km 00:07:41 00:48:41 04:16:26 772 632 120 10.47 / 05:43 12:11:32
Run 9.9km 00:07:36 00:56:17 04:24:03 746 616 118 10.55 / 05:41 12:19:09
Run 13.4km 00:21:05 01:17:23 04:45:08 694 578 113 10.38 / 05:46 12:40:14
Run 17.06km 00:17:28 01:34:51 05:02:37 653 545 103 10.79 / 05:33 12:57:43
Run 18.4km 00:07:39 01:42:31 05:10:17 639 531 103 10.76 / 05:34 13:05:23
Run 19.76km 00:07:48 01:50:20 05:18:05 633 525 102 10.74 / 05:35 13:13:11
Run 21.1km 00:06:50 01:57:10 05:24:55 621 515 103 10.8 / 05:33 13:20:01