24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Sean PUGH (#477)
Finished
GUN TIME:  05:04:08
Place
335  OF 1018
Male
291  OF 790
30-34
58  OF 139

Swim 00:32:59 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:56:30
Swim 1.9km 00:32:59 00:32:59 00:32:59 450 368 70 3.45 / 17:22 08:29:30

T1 00:02:59 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:59 00:02:59 00:35:59 87 68 10 - / - 08:32:30

Cycle 02:31:11 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12.2km 00:20:05 00:20:05 00:56:05 210 192 36 36.43 / 01:38 08:52:35
Bike 27.1km 00:24:10 00:44:15 01:20:15 223 202 37 36.73 / 01:38 09:16:46
Bike 45.1km 00:30:33 01:14:49 01:50:49 204 186 34 36.16 / 01:39 09:47:19
Bike 57.3km 00:19:37 01:34:26 02:10:26 194 176 32 36.4 / 01:38 10:06:56
Bike 72.2km 00:24:10 01:58:36 02:34:36 201 182 32 36.52 / 01:38 10:31:07
Cycle 00:32:35 02:31:11 03:07:11 203 185 35 35.71 / 01:40 11:03:42

T2 00:02:34 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:34 00:02:34 03:09:46 234 185 33 - / - 11:06:17

Run 01:54:22 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5km 00:17:45 00:17:45 03:27:31 313 269 57 11.82 / 05:04 11:24:02
Run 7.2km 00:15:18 00:33:03 03:42:50 338 290 60 13.06 / 04:35 11:39:20
Run 8.5km 00:06:59 00:40:02 03:49:49 358 307 65 12.73 / 04:42 11:46:19
Run 9.9km 00:07:15 00:47:17 03:57:04 372 317 67 12.55 / 04:46 11:53:35
Run 13.4km 00:20:27 01:07:45 04:17:31 410 354 77 11.86 / 05:03 12:14:02
Run 17.06km 00:19:17 01:27:03 04:36:49 471 401 80 11.75 / 05:06 12:33:20
Run 18.4km 00:09:06 01:36:10 04:45:56 504 426 85 11.47 / 05:13 12:42:27
Run 19.76km 00:09:22 01:45:32 04:55:18 537 451 90 11.23 / 05:20 12:51:49
Run 21.1km 00:08:50 01:54:22 05:04:08 567 475 92 11.06 / 05:25 13:00:39