24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Samantha POTTS (#468)
Finished
GUN TIME:  05:06:46
Place
355  OF 1018
Female
50  OF 228
30-34
11  OF 40

Swim 00:32:33 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:49:19
Swim 1.9km 00:32:33 00:32:33 00:32:33 413 72 14 3.5 / 17:08 08:21:53

T1 00:03:23 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:23 00:03:23 00:35:57 164 34 6 - / - 08:25:16

Cycle 02:43:45 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 12.2km 00:22:12 00:22:12 00:58:09 545 84 16 32.96 / 01:49 08:47:29
Bike 27.1km 00:26:08 00:48:20 01:24:17 504 70 11 33.63 / 01:47 09:13:37
Bike 45.1km 00:33:31 01:21:51 01:57:48 450 54 9 33.05 / 01:48 09:47:08
Bike 57.3km 00:21:19 01:43:11 02:19:08 430 51 9 33.31 / 01:48 10:08:28
Bike 72.2km 00:26:05 02:09:16 02:45:13 430 50 9 33.5 / 01:47 10:34:33
Cycle 00:34:28 02:43:45 03:19:42 418 48 9 32.97 / 01:49 11:09:02

T2 00:02:57 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:57 00:02:57 03:22:40 391 80 16 - / - 11:12:00

Run 01:44:05 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.5km 00:18:11 00:18:11 03:40:52 382 53 11 11.54 / 05:11 11:30:12
Run 7.2km 00:15:27 00:33:39 03:56:20 381 55 13 12.83 / 04:40 11:45:39
Run 8.5km 00:06:41 00:40:21 04:03:01 373 54 13 12.63 / 04:44 11:52:21
Run 9.9km 00:06:51 00:47:12 04:09:53 367 54 13 12.58 / 04:46 11:59:13
Run 13.4km 00:19:25 01:06:37 04:29:18 362 53 12 12.06 / 04:58 12:18:38
Run 17.06km 00:16:32 01:23:09 04:45:50 364 53 12 12.3 / 04:52 12:35:10
Run 18.4km 00:07:09 01:30:19 04:53:00 361 53 12 12.22 / 04:54 12:42:19
Run 19.76km 00:07:09 01:37:28 05:00:09 359 52 12 12.16 / 04:56 12:49:29
Run 21.1km 00:06:36 01:44:05 05:06:46 363 53 12 12.16 / 04:55 12:56:05