24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Adam GLANVILLE (#457)
Finished
GUN TIME:  05:11:03
Place
389  OF 1018
Male
333  OF 790
25-29
60  OF 123

Swim 00:39:00 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:51:05
Swim 1.9km 00:39:00 00:39:00 00:39:00 827 656 104 2.92 / 20:31 08:30:05

T1 00:04:05 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:05 00:04:05 00:43:05 369 291 48 - / - 08:34:10

Cycle 02:45:41 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 12.2km 00:21:45 00:21:45 01:04:50 460 403 72 33.64 / 01:46 08:55:55
Bike 27.1km 00:26:46 00:48:32 01:31:37 516 444 78 33.5 / 01:47 09:22:42
Bike 45.1km 00:33:53 01:22:25 02:05:30 480 418 73 32.83 / 01:49 09:56:35
Bike 57.3km 00:21:50 01:44:15 02:27:20 469 413 72 32.97 / 01:49 10:18:25
Bike 72.2km 00:26:23 02:10:38 02:53:43 469 412 72 33.15 / 01:48 10:44:49
Cycle 00:35:02 02:45:41 03:28:46 451 396 66 32.59 / 01:50 11:19:51

T2 00:02:31 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:31 00:02:31 03:31:17 216 169 30 - / - 11:22:22

Run 01:39:45 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5km 00:17:26 00:17:26 03:48:44 267 231 48 12.03 / 04:59 11:39:49
Run 7.2km 00:15:26 00:32:52 04:04:10 325 278 55 13.13 / 04:33 11:55:15
Run 8.5km 00:06:48 00:39:41 04:10:59 331 283 56 12.84 / 04:40 12:02:04
Run 9.9km 00:06:48 00:46:30 04:17:47 325 277 54 12.77 / 04:41 12:08:53
Run 13.4km 00:18:52 01:05:22 04:36:40 314 271 53 12.29 / 04:52 12:27:45
Run 17.06km 00:15:36 01:20:59 04:52:17 305 264 53 12.63 / 04:44 12:43:22
Run 18.4km 00:06:53 01:27:52 04:59:10 301 262 53 12.56 / 04:46 12:50:15
Run 19.76km 00:06:31 01:34:24 05:05:42 293 256 51 12.55 / 04:46 12:56:47
Run 21.1km 00:05:21 01:39:45 05:11:03 280 244 50 12.69 / 04:43 13:02:08