24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Niklas HOVLAND (#454)
Finished
GUN TIME:  05:20:40
Place
500  OF 1018
Male
430  OF 790
25-29
77  OF 123

Swim 00:37:53 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:59:12
Swim 1.9km 00:37:53 00:37:53 00:37:53 781 622 101 3 / 19:56 08:37:06

T1 00:04:39 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:39 00:04:39 00:42:33 541 423 74 - / - 08:41:45

Cycle 02:56:34 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 12.2km 00:22:51 00:22:51 01:05:24 643 545 88 32.02 / 01:52 09:04:36
Bike 27.1km 00:28:19 00:51:11 01:33:44 701 585 92 31.76 / 01:53 09:32:56
Bike 45.1km 00:36:29 01:27:40 02:10:14 690 576 89 30.86 / 01:56 10:09:26
Bike 57.3km 00:23:16 01:50:57 02:33:30 686 573 90 30.98 / 01:56 10:32:42
Bike 72.2km 00:27:33 02:18:30 03:01:04 670 562 91 31.27 / 01:55 11:00:16
Cycle 00:38:03 02:56:34 03:39:08 665 556 91 30.58 / 01:57 11:38:20

T2 00:03:01 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:01 00:03:01 03:42:09 418 334 62 - / - 11:41:21

Run 01:38:31 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5km 00:17:58 00:17:58 04:00:08 343 295 59 11.68 / 05:08 11:59:20
Run 7.2km 00:14:52 00:32:51 04:15:01 322 276 53 13.14 / 04:33 12:14:13
Run 8.5km 00:06:38 00:39:29 04:21:39 320 273 54 12.91 / 04:38 12:20:51
Run 9.9km 00:06:40 00:46:10 04:28:19 309 266 52 12.86 / 04:39 12:27:32
Run 13.4km 00:18:25 01:04:35 04:46:45 291 250 50 12.44 / 04:49 12:45:57
Run 17.06km 00:15:23 01:19:58 05:02:08 276 240 49 12.79 / 04:41 13:01:20
Run 18.4km 00:06:49 01:26:48 05:08:57 278 242 49 12.71 / 04:43 13:08:09
Run 19.76km 00:06:14 01:33:02 05:15:12 274 238 49 12.74 / 04:42 13:14:24
Run 21.1km 00:05:28 01:38:31 05:20:40 256 221 48 12.85 / 04:40 13:19:52