24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Jessica COWELL (#440)
Finished
GUN TIME:  05:31:22
Place
592  OF 1018
Female
91  OF 228
25-29
17  OF 35

Swim 00:32:34 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:56:26
Swim 1.9km 00:32:34 00:32:34 00:32:34 415 73 13 3.49 / 17:08 08:29:00

T1 00:04:41 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:41 00:04:41 00:37:16 559 121 21 - / - 08:33:42

Cycle 02:58:01 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 12.2km 00:23:12 00:23:12 01:00:28 691 112 18 31.54 / 01:54 08:56:54
Bike 27.1km 00:27:48 00:51:01 01:28:17 691 113 18 31.87 / 01:52 09:24:43
Bike 45.1km 00:36:39 01:27:40 02:04:56 689 114 17 30.86 / 01:56 10:01:22
Bike 57.3km 00:23:05 01:50:45 02:28:02 677 110 17 31.03 / 01:55 10:24:28
Bike 72.2km 00:28:18 02:19:03 02:56:20 683 112 17 31.15 / 01:55 10:52:46
Cycle 00:38:57 02:58:01 03:35:18 691 114 17 30.33 / 01:58 11:31:44

T2 00:02:53 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:53 00:02:53 03:38:11 355 69 14 - / - 11:34:37

Run 01:53:11 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.5km 00:19:15 00:19:15 03:57:26 549 85 17 10.9 / 05:30 11:53:52
Run 7.2km 00:16:40 00:35:55 04:14:07 552 87 17 12.02 / 04:59 12:10:33
Run 8.5km 00:07:18 00:43:13 04:21:25 544 86 17 11.79 / 05:05 12:17:51
Run 9.9km 00:07:34 00:50:48 04:29:00 544 86 17 11.68 / 05:07 12:25:26
Run 13.4km 00:21:06 01:11:55 04:50:06 546 86 18 11.17 / 05:22 12:46:33
Run 17.06km 00:18:04 01:30:00 05:08:11 545 88 18 11.37 / 05:16 13:04:37
Run 18.4km 00:07:47 01:37:48 05:15:59 545 87 17 11.28 / 05:18 13:12:25
Run 19.76km 00:08:02 01:45:50 05:24:01 547 89 17 11.2 / 05:21 13:20:27
Run 21.1km 00:07:20 01:53:11 05:31:22 545 89 17 11.18 / 05:21 13:27:48