24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Joel O'ROURKE (#434)
Finished
GUN TIME:  05:21:29
Place
509  OF 1018
Male
435  OF 790
25-29
78  OF 123

Swim 00:29:49 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:49:49
Swim 1.9km 00:29:49 00:29:49 00:29:49 225 185 35 3.82 / 15:41 08:19:38

T1 00:04:12 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:12 00:04:12 00:34:01 407 318 57 - / - 08:23:50

Cycle 02:46:13 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 12.2km 00:21:34 00:21:34 00:55:35 432 382 70 33.93 / 01:46 08:45:25
Bike 27.1km 00:25:18 00:46:52 01:20:53 392 348 63 34.68 / 01:43 09:10:43
Bike 45.1km 00:33:38 01:20:30 01:54:32 397 352 62 33.6 / 01:47 09:44:21
Bike 57.3km 00:21:40 01:42:11 02:16:12 395 351 62 33.64 / 01:47 10:06:02
Bike 72.2km 00:26:51 02:09:02 02:43:03 422 373 66 33.57 / 01:47 10:32:53
Cycle 00:37:10 02:46:13 03:20:14 465 407 69 32.48 / 01:50 11:10:04

T2 00:03:09 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:09 00:03:09 03:23:24 459 364 67 - / - 11:13:13

Run 01:58:05 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5km 00:19:22 00:19:22 03:42:47 569 477 80 10.83 / 05:32 11:32:36
Run 7.2km 00:16:49 00:36:12 03:59:36 568 479 79 11.93 / 05:01 11:49:26
Run 8.5km 00:07:24 00:43:37 04:07:01 566 476 79 11.69 / 05:07 11:56:51
Run 9.9km 00:07:32 00:51:09 04:14:34 563 473 79 11.6 / 05:10 12:04:23
Run 13.4km 00:21:17 01:12:27 04:35:51 563 473 78 11.09 / 05:24 12:25:40
Run 17.06km 00:19:12 01:31:39 04:55:04 587 494 83 11.16 / 05:22 12:44:53
Run 18.4km 00:08:31 01:40:11 05:03:35 597 501 84 11.01 / 05:26 12:53:25
Run 19.76km 00:08:56 01:49:07 05:12:32 604 503 86 10.86 / 05:31 13:02:21
Run 21.1km 00:08:57 01:58:05 05:21:29 639 530 91 10.72 / 05:35 13:11:19