24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Alex WILLIAMS (#433)
Finished
GUN TIME:  05:01:18
Place
311  OF 1018
Male
273  OF 790
25-29
49  OF 123

Swim 00:26:51 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:46:24
Swim 1.9km 00:26:51 00:26:51 00:26:51 75 59 13 4.24 / 14:08 08:13:15

T1 00:03:52 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:52 00:03:52 00:30:43 304 241 39 - / - 08:17:07

Cycle 02:38:37 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 12.2km 00:20:45 00:20:45 00:51:29 300 270 45 35.26 / 01:42 08:37:53
Bike 27.1km 00:24:21 00:45:07 01:15:50 273 247 41 36.03 / 01:39 09:02:15
Bike 45.1km 00:32:55 01:18:02 01:48:46 305 275 46 34.67 / 01:43 09:35:10
Bike 57.3km 00:20:53 01:38:55 02:09:39 304 275 48 34.75 / 01:43 09:56:03
Bike 72.2km 00:25:08 02:04:03 02:34:47 309 280 52 34.91 / 01:43 10:21:11
Cycle 00:34:33 02:38:37 03:09:20 324 292 54 34.04 / 01:45 10:55:45

T2 00:03:21 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:21 00:03:21 03:12:42 530 418 74 - / - 10:59:06

Run 01:48:36 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5km 00:18:41 00:18:41 03:31:23 454 388 68 11.23 / 05:20 11:17:47
Run 7.2km 00:15:37 00:34:19 03:47:01 429 370 66 12.58 / 04:46 11:33:25
Run 8.5km 00:07:03 00:41:23 03:54:05 428 368 66 12.32 / 04:52 11:40:29
Run 9.9km 00:07:24 00:48:47 04:01:29 443 382 68 12.17 / 04:55 11:47:53
Run 13.4km 00:20:27 01:09:15 04:21:57 460 394 71 11.61 / 05:10 12:08:21
Run 17.06km 00:17:02 01:26:17 04:38:59 457 390 71 11.86 / 05:03 12:25:23
Run 18.4km 00:07:40 01:33:57 04:46:40 460 392 71 11.74 / 05:06 12:33:04
Run 19.76km 00:07:29 01:41:27 04:54:09 457 388 69 11.68 / 05:08 12:40:34
Run 21.1km 00:07:08 01:48:36 05:01:18 460 391 69 11.65 / 05:08 12:47:42