24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Ellen ROGAN (#414)
Finished
GUN TIME:  06:24:13
Place
898  OF 1018
Female
176  OF 228
25-29
27  OF 35

Swim 00:37:28 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:54:31
Swim 1.9km 00:37:28 00:37:28 00:37:28 758 153 23 3.04 / 19:43 08:31:59

T1 00:06:46 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:46 00:06:46 00:44:15 923 206 33 - / - 08:38:46

Cycle 03:28:58 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 12.2km 00:26:53 00:26:53 01:11:09 972 206 34 27.22 / 02:12 09:05:40
Bike 27.1km 00:32:29 00:59:22 01:43:38 977 205 32 27.38 / 02:11 09:38:09
Bike 45.1km 00:44:59 01:44:22 02:28:37 983 207 34 25.92 / 02:18 10:23:08
Bike 57.3km 00:27:29 02:11:51 02:56:07 985 207 34 26.07 / 02:18 10:50:38
Bike 72.2km 00:33:44 02:45:36 03:29:52 979 206 34 26.15 / 02:17 11:24:23
Cycle 00:43:22 03:28:58 04:13:14 965 203 32 25.83 / 02:19 12:07:45

T2 00:05:28 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:28 00:05:28 04:18:43 892 191 32 - / - 12:13:14

Run 02:05:30 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.5km 00:20:27 00:20:27 04:39:10 687 116 22 10.26 / 05:50 12:33:41
Run 7.2km 00:18:12 00:38:39 04:57:23 696 117 22 11.17 / 05:22 12:51:54
Run 8.5km 00:08:56 00:47:35 05:06:19 730 125 22 10.71 / 05:35 13:00:50
Run 9.9km 00:08:15 00:55:51 05:14:34 731 127 22 10.63 / 05:38 13:09:05
Run 13.4km 00:23:17 01:19:08 05:37:52 744 130 23 10.15 / 05:54 13:32:23
Run 17.06km 00:20:04 01:39:12 05:57:56 733 129 21 10.31 / 05:48 13:52:27
Run 18.4km 00:09:43 01:48:56 06:07:39 748 134 22 10.13 / 05:55 14:02:10
Run 19.76km 00:08:35 01:57:32 06:16:15 741 134 21 10.08 / 05:56 14:10:46
Run 21.1km 00:07:58 02:05:30 06:24:13 743 136 21 10.08 / 05:56 14:18:45