24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Carl ADAMS (#400)
Finished
GUN TIME:  04:53:40
Place
256  OF 1018
Male
225  OF 790
25-29
42  OF 123

Swim 00:32:38 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:48:50
Swim 1.9km 00:32:38 00:32:38 00:32:38 423 347 67 3.49 / 17:10 08:21:28

T1 00:04:08 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:08 00:04:08 00:36:47 383 301 52 - / - 08:25:37

Cycle 02:39:35 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 12.2km 00:21:15 00:21:15 00:58:03 385 341 61 34.42 / 01:44 08:46:53
Bike 27.1km 00:25:31 00:46:46 01:23:34 387 344 61 34.75 / 01:43 09:12:24
Bike 45.1km 00:32:19 01:19:06 01:55:53 346 309 55 34.2 / 01:45 09:44:44
Bike 57.3km 00:20:56 01:40:03 02:16:50 338 305 55 34.36 / 01:44 10:05:40
Bike 72.2km 00:25:44 02:05:48 02:42:35 343 309 56 34.43 / 01:44 10:31:25
Cycle 00:33:47 02:39:35 03:16:23 341 307 56 33.83 / 01:46 11:05:13

T2 00:02:34 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:34 00:02:34 03:18:57 229 181 33 - / - 11:07:47

Run 01:34:43 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5km 00:17:02 00:17:02 03:36:00 218 190 39 12.31 / 04:52 11:24:50
Run 7.2km 00:13:43 00:30:45 03:49:43 194 169 35 14.04 / 04:16 11:38:33
Run 8.5km 00:06:00 00:36:46 03:55:43 183 160 33 13.86 / 04:19 11:44:34
Run 9.9km 00:06:12 00:42:59 04:01:56 181 159 32 13.81 / 04:20 11:50:46
Run 13.4km 00:17:49 01:00:49 04:19:46 182 159 34 13.21 / 04:32 12:08:36
Run 17.06km 00:14:30 01:15:19 04:34:17 182 159 33 13.58 / 04:24 12:23:07
Run 18.4km 00:06:33 01:21:52 04:40:50 184 160 33 13.48 / 04:27 12:29:40
Run 19.76km 00:06:42 01:28:35 04:47:32 187 163 34 13.38 / 04:29 12:36:23
Run 21.1km 00:06:07 01:34:43 04:53:40 187 164 34 13.36 / 04:29 12:42:30