24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

James BEDFORD (#392)
Finished
GUN TIME:  05:17:45
Place
463  OF 1018
Male
399  OF 790
25-29
73  OF 123

Swim 00:27:00 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:47:44
Swim 1.9km 00:27:00 00:27:00 00:27:00 79 62 14 4.22 / 14:12 08:14:44

T1 00:03:18 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:18 00:03:18 00:30:19 144 114 20 - / - 08:18:03

Cycle 02:29:53 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 12.2km 00:19:22 00:19:22 00:49:41 135 121 26 37.78 / 01:35 08:37:26
Bike 27.1km 00:22:50 00:42:12 01:12:31 132 118 26 38.52 / 01:33 09:00:16
Bike 45.1km 00:30:28 01:12:41 01:43:00 152 138 29 37.22 / 01:36 09:30:45
Bike 57.3km 00:19:51 01:32:32 02:02:51 155 141 29 37.14 / 01:36 09:50:36
Bike 72.2km 00:24:13 01:56:46 02:27:05 168 153 32 37.09 / 01:37 10:14:49
Cycle 00:33:07 02:29:53 03:00:12 187 169 32 36.02 / 01:39 10:47:57

T2 00:04:20 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:20 00:04:20 03:04:32 757 593 95 - / - 10:52:17

Run 02:13:12 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5km 00:18:09 00:18:09 03:22:42 378 327 64 11.56 / 05:11 11:10:26
Run 7.2km 00:16:34 00:34:44 03:39:16 459 396 70 12.43 / 04:49 11:27:01
Run 8.5km 00:07:57 00:42:41 03:47:14 517 441 74 11.94 / 05:01 11:34:58
Run 9.9km 00:07:51 00:50:33 03:55:05 533 450 74 11.74 / 05:06 11:42:50
Run 13.4km 00:28:02 01:18:35 04:23:08 726 601 102 10.22 / 05:51 12:10:52
Run 17.06km 00:27:46 01:46:21 04:50:54 831 668 110 9.62 / 06:14 12:38:39
Run 18.4km 00:11:26 01:57:48 05:02:21 854 681 110 9.37 / 06:24 12:50:05
Run 19.76km 00:08:27 02:06:16 05:10:49 842 673 111 9.38 / 06:23 12:58:33
Run 21.1km 00:06:55 02:13:12 05:17:45 831 667 111 9.5 / 06:18 13:05:29