24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Riley HAY (#385)
Finished
GUN TIME:  05:16:14
Place
438  OF 1018
Male
377  OF 790
25-29
68  OF 123

Swim 00:40:54 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:36
Swim 1.9km 00:40:54 00:40:54 00:40:54 899 709 112 2.78 / 21:31 08:42:30

T1 00:03:51 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:51 00:03:51 00:44:45 303 240 38 - / - 08:46:21

Cycle 02:33:43 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 12.2km 00:19:03 00:19:03 01:03:48 104 93 21 38.42 / 01:33 09:05:25
Bike 27.1km 00:23:08 00:42:11 01:26:57 129 115 24 38.54 / 01:33 09:28:33
Bike 45.1km 00:32:03 01:14:15 01:59:01 189 172 33 36.44 / 01:38 10:00:37
Bike 57.3km 00:20:37 01:34:52 02:19:38 204 186 34 36.23 / 01:39 10:21:14
Bike 72.2km 00:24:17 01:59:10 02:43:55 209 190 34 36.35 / 01:39 10:45:32
Cycle 00:34:32 02:33:43 03:18:28 235 214 38 35.12 / 01:42 11:20:04

T2 00:02:47 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:47 00:02:47 03:21:16 316 254 46 - / - 11:22:52

Run 01:54:57 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5km 00:17:46 00:17:46 03:39:03 314 270 55 11.81 / 05:04 11:40:39
Run 7.2km 00:16:10 00:33:56 03:55:13 400 343 65 12.72 / 04:42 11:56:49
Run 8.5km 00:07:41 00:41:38 04:02:54 448 387 69 12.24 / 04:53 12:04:31
Run 9.9km 00:08:10 00:49:48 04:11:05 504 430 73 11.92 / 05:01 12:12:41
Run 13.4km 00:21:20 01:11:08 04:32:25 523 444 75 11.3 / 05:18 12:34:01
Run 17.06km 00:18:41 01:29:49 04:51:06 544 457 77 11.39 / 05:15 12:52:42
Run 18.4km 00:09:00 01:38:50 05:00:07 560 470 81 11.16 / 05:22 13:01:43
Run 19.76km 00:08:48 01:47:39 05:08:56 573 482 83 11.01 / 05:26 13:10:32
Run 21.1km 00:07:17 01:54:57 05:16:14 575 481 82 11.01 / 05:26 13:17:50