24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Jack OWENS (#384)
Finished
GUN TIME:  05:12:06
Place
400  OF 1018
Male
344  OF 790
25-29
62  OF 123

Swim 00:34:44 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:56
Swim 1.9km 00:34:44 00:34:44 00:34:44 589 478 83 3.28 / 18:17 08:35:41

T1 00:05:12 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:12 00:05:12 00:39:57 694 542 89 - / - 08:40:54

Cycle 02:44:14 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 12.2km 00:21:12 00:21:12 01:01:09 380 338 60 34.52 / 01:44 09:02:06
Bike 27.1km 00:25:23 00:46:36 01:26:33 372 331 58 34.89 / 01:43 09:27:30
Bike 45.1km 00:34:16 01:20:52 02:00:49 410 364 64 33.46 / 01:47 10:01:46
Bike 57.3km 00:21:53 01:42:46 02:22:43 412 366 66 33.45 / 01:47 10:23:40
Bike 72.2km 00:26:06 02:08:52 02:48:50 417 370 65 33.61 / 01:47 10:49:47
Cycle 00:35:21 02:44:14 03:24:12 426 376 63 32.87 / 01:49 11:25:08

T2 00:02:55 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:55 00:02:55 03:27:07 371 297 54 - / - 11:28:03

Run 01:44:59 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5km 00:19:03 00:19:03 03:46:11 511 433 73 11.01 / 05:26 11:47:07
Run 7.2km 00:15:30 00:34:34 04:01:41 447 386 68 12.49 / 04:48 12:02:38
Run 8.5km 00:06:45 00:41:19 04:08:26 423 363 65 12.34 / 04:51 12:09:23
Run 9.9km 00:07:03 00:48:23 04:15:30 421 362 67 12.27 / 04:53 12:16:27
Run 13.4km 00:19:34 01:07:57 04:35:05 419 361 67 11.82 / 05:04 12:36:01
Run 17.06km 00:16:21 01:24:19 04:51:26 410 352 64 12.13 / 04:56 12:52:23
Run 18.4km 00:07:03 01:31:22 04:58:30 397 340 62 12.08 / 04:57 12:59:26
Run 19.76km 00:07:13 01:38:36 05:05:43 397 339 62 12.02 / 04:59 13:06:40
Run 21.1km 00:06:23 01:44:59 05:12:06 388 331 60 12.05 / 04:58 13:13:03