24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Josh GRAY (#380)
Finished
GUN TIME:  05:16:08
Place
437  OF 1018
Male
376  OF 790
25-29
67  OF 123

Swim 00:34:37 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:52:50
Swim 1.9km 00:34:37 00:34:37 00:34:37 580 474 82 3.29 / 18:13 08:27:28

T1 00:05:08 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:08 00:05:08 00:39:45 680 531 87 - / - 08:32:36

Cycle 02:41:06 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 12.2km 00:21:24 00:21:24 01:01:10 400 355 64 34.19 / 01:45 08:54:01
Bike 27.1km 00:25:37 00:47:01 01:26:47 406 360 65 34.57 / 01:44 09:19:38
Bike 45.1km 00:33:56 01:20:58 02:00:44 415 368 66 33.41 / 01:47 09:53:35
Bike 57.3km 00:21:17 01:42:16 02:22:02 396 352 63 33.61 / 01:47 10:14:53
Bike 72.2km 00:25:35 02:07:51 02:47:37 394 350 60 33.87 / 01:46 10:40:28
Cycle 00:33:14 02:41:06 03:20:51 372 334 58 33.51 / 01:47 11:13:42

T2 00:03:42 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:42 00:03:42 03:24:34 642 498 88 - / - 11:17:25

Run 01:51:33 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5km 00:19:45 00:19:45 03:44:19 616 516 86 10.62 / 05:38 11:37:10
Run 7.2km 00:17:27 00:37:13 04:01:47 626 523 85 11.6 / 05:10 11:54:38
Run 8.5km 00:07:11 00:44:24 04:08:59 603 505 81 11.48 / 05:13 12:01:49
Run 9.9km 00:07:25 00:51:50 04:16:24 592 497 81 11.45 / 05:14 12:09:15
Run 13.4km 00:20:38 01:12:28 04:37:03 567 477 79 11.09 / 05:24 12:29:53
Run 17.06km 00:17:38 01:30:07 04:54:41 548 460 78 11.35 / 05:16 12:47:32
Run 18.4km 00:07:23 01:37:31 05:02:05 537 451 76 11.32 / 05:18 12:54:56
Run 19.76km 00:07:29 01:45:00 05:09:34 529 445 76 11.29 / 05:18 13:02:25
Run 21.1km 00:06:33 01:51:33 05:16:08 516 434 74 11.34 / 05:17 13:08:59