24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Alice POTASHNYK (#376)
Finished
GUN TIME:  05:03:09
Place
327  OF 1018
Female
41  OF 228
25-29
7  OF 35

Swim 00:30:51 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:55:45
Swim 1.9km 00:30:51 00:30:51 00:30:51 279 51 8 3.69 / 16:14 08:26:37

T1 00:03:33 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:33 00:03:33 00:34:25 217 41 3 - / - 08:30:11

Cycle 02:44:52 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 12.2km 00:22:15 00:22:15 00:56:41 550 86 11 32.88 / 01:49 08:52:26
Bike 27.1km 00:26:48 00:49:03 01:23:29 556 84 11 33.13 / 01:48 09:19:15
Bike 45.1km 00:33:19 01:22:23 01:56:49 479 62 10 32.84 / 01:49 09:52:34
Bike 57.3km 00:21:44 01:44:08 02:18:34 468 56 7 33.01 / 01:49 10:14:19
Bike 72.2km 00:25:59 02:10:08 02:44:33 455 54 7 33.28 / 01:48 10:40:19
Cycle 00:34:43 02:44:52 03:19:17 437 53 7 32.75 / 01:49 11:15:03

T2 00:02:05 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:05 00:02:05 03:21:22 85 19 2 - / - 11:17:08

Run 01:41:47 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.5km 00:17:43 00:17:43 03:39:06 309 43 9 11.84 / 05:03 11:34:52
Run 7.2km 00:14:48 00:32:32 03:53:54 299 42 9 13.27 / 04:31 11:49:40
Run 8.5km 00:06:31 00:39:03 04:00:25 294 40 8 13.05 / 04:35 11:56:11
Run 9.9km 00:06:43 00:45:46 04:07:09 290 40 8 12.97 / 04:37 12:02:54
Run 13.4km 00:18:46 01:04:33 04:25:56 289 41 8 12.45 / 04:49 12:21:41
Run 17.06km 00:16:21 01:20:55 04:42:17 303 41 9 12.64 / 04:44 12:38:03
Run 18.4km 00:07:01 01:27:57 04:49:19 305 40 9 12.55 / 04:46 12:45:05
Run 19.76km 00:07:04 01:35:01 04:56:24 307 40 9 12.47 / 04:48 12:52:10
Run 21.1km 00:06:45 01:41:47 05:03:09 320 44 9 12.43 / 04:49 12:58:55