24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Thomas FOLEY (#354)
Finished
GUN TIME:  05:01:45
Place
315  OF 1018
Male
277  OF 790
25-29
50  OF 123

Swim 00:31:44 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:59:01
Swim 1.9km 00:31:44 00:31:44 00:31:44 352 293 58 3.59 / 16:42 08:30:45

T1 00:04:13 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:13 00:04:13 00:35:58 415 325 58 - / - 08:34:59

Cycle 02:49:26 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 12.2km 00:22:23 00:22:23 00:58:22 576 487 82 32.68 / 01:50 08:57:23
Bike 27.1km 00:26:40 00:49:03 01:25:02 554 472 79 33.14 / 01:48 09:24:03
Bike 45.1km 00:34:16 01:23:19 01:59:18 520 445 80 32.47 / 01:50 09:58:19
Bike 57.3km 00:22:16 01:45:36 02:21:35 516 442 80 32.55 / 01:50 10:20:36
Bike 72.2km 00:26:13 02:11:50 02:47:49 507 436 78 32.85 / 01:49 10:46:50
Cycle 00:37:35 02:49:26 03:25:24 537 462 81 31.87 / 01:52 11:24:26

T2 00:02:03 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:03 00:02:03 03:27:28 82 66 15 - / - 11:26:30

Run 01:34:16 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5km 00:16:26 00:16:26 03:43:55 152 134 27 12.76 / 04:41 11:42:56
Run 7.2km 00:13:45 00:30:12 03:57:40 168 148 31 14.3 / 04:11 11:56:42
Run 8.5km 00:05:57 00:36:09 04:03:38 161 141 28 14.1 / 04:15 12:02:39
Run 9.9km 00:06:05 00:42:14 04:09:43 158 140 28 14.05 / 04:16 12:08:45
Run 13.4km 00:17:19 00:59:34 04:27:03 157 139 28 13.49 / 04:26 12:26:04
Run 17.06km 00:15:01 01:14:36 04:42:05 173 152 31 13.72 / 04:22 12:41:06
Run 18.4km 00:06:35 01:21:11 04:48:40 173 152 31 13.59 / 04:24 12:47:41
Run 19.76km 00:06:46 01:27:57 04:55:26 178 156 31 13.47 / 04:27 12:54:27
Run 21.1km 00:06:19 01:34:16 05:01:45 183 160 33 13.42 / 04:28 13:00:47