24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Nicholas TAN (#345)
Finished
GUN TIME:  04:36:02
Place
141  OF 1018
Male
125  OF 790
25-29
26  OF 123

Swim 00:31:25 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:47:34
Swim 1.9km 00:31:25 00:31:25 00:31:25 317 262 50 3.62 / 16:32 08:18:59

T1 00:03:30 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:30 00:03:30 00:34:56 206 167 29 - / - 08:22:30

Cycle 02:24:19 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 12.2km 00:19:14 00:19:14 00:54:11 122 108 23 38.02 / 01:34 08:41:45
Bike 27.1km 00:22:53 00:42:08 01:17:04 126 112 23 38.58 / 01:33 09:04:38
Bike 45.1km 00:29:38 01:11:46 01:46:42 134 122 26 37.7 / 01:35 09:34:16
Bike 57.3km 00:19:24 01:31:10 02:06:06 132 120 24 37.7 / 01:35 09:53:40
Bike 72.2km 00:22:37 01:53:47 02:28:43 128 116 24 38.06 / 01:34 10:16:17
Cycle 00:30:31 02:24:19 02:59:15 125 113 22 37.41 / 01:36 10:46:49

T2 00:01:54 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:54 00:01:54 03:01:10 44 38 9 - / - 10:48:44

Run 01:34:52 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5km 00:17:13 00:17:13 03:18:23 241 211 43 12.19 / 04:55 11:05:57
Run 7.2km 00:14:27 00:31:40 03:32:50 250 216 46 13.63 / 04:23 11:20:24
Run 8.5km 00:06:16 00:37:57 03:39:07 240 207 42 13.43 / 04:27 11:26:41
Run 9.9km 00:06:16 00:44:13 03:45:23 223 195 39 13.43 / 04:28 11:32:57
Run 13.4km 00:17:28 01:01:41 04:02:51 203 177 37 13.03 / 04:36 11:50:25
Run 17.06km 00:14:13 01:15:55 04:17:05 193 168 35 13.48 / 04:27 12:04:39
Run 18.4km 00:06:23 01:22:18 04:23:28 193 168 36 13.41 / 04:28 12:11:03
Run 19.76km 00:06:33 01:28:52 04:30:02 190 165 35 13.33 / 04:29 12:17:37
Run 21.1km 00:05:59 01:34:52 04:36:02 189 165 35 13.34 / 04:29 12:23:36