24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Steven POCOCK (#344)
Finished
GUN TIME:  04:30:37
Place
111  OF 1018
Male
97  OF 790
25-29
20  OF 123

Swim 00:27:16 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:38
Swim 1.9km 00:27:16 00:27:16 00:27:16 89 72 16 4.18 / 14:21 08:12:54

T1 00:03:36 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:36 00:03:36 00:30:52 228 184 31 - / - 08:16:31

Cycle 02:20:19 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 12.2km 00:18:32 00:18:32 00:49:25 74 65 15 39.46 / 01:31 08:35:04
Bike 27.1km 00:22:15 00:40:48 01:11:40 80 72 17 39.84 / 01:30 08:57:19
Bike 45.1km 00:28:56 01:09:44 01:40:36 83 75 18 38.8 / 01:32 09:26:15
Bike 57.3km 00:18:35 01:28:20 01:59:12 82 74 18 38.92 / 01:32 09:44:51
Bike 72.2km 00:22:28 01:50:48 02:21:40 85 77 18 39.09 / 01:32 10:07:19
Cycle 00:29:30 02:20:19 02:51:11 78 71 17 38.48 / 01:33 10:36:50

T2 00:02:32 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:32 00:02:32 02:53:44 221 173 32 - / - 10:39:23

Run 01:36:52 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5km 00:17:11 00:17:11 03:10:55 238 209 42 12.21 / 04:54 10:56:34
Run 7.2km 00:14:04 00:31:16 03:25:00 219 190 39 13.81 / 04:20 11:10:39
Run 8.5km 00:06:22 00:37:38 03:31:22 219 191 38 13.54 / 04:25 11:17:01
Run 9.9km 00:06:28 00:44:06 03:37:51 219 191 37 13.46 / 04:27 11:23:29
Run 13.4km 00:18:09 01:02:15 03:56:00 222 194 39 12.91 / 04:38 11:41:39
Run 17.06km 00:14:51 01:17:07 04:10:51 222 193 40 13.27 / 04:31 11:56:30
Run 18.4km 00:06:54 01:24:01 04:17:46 229 199 42 13.13 / 04:34 12:03:25
Run 19.76km 00:06:39 01:30:41 04:24:26 228 198 41 13.07 / 04:35 12:10:05
Run 21.1km 00:06:10 01:36:52 04:30:37 226 197 41 13.06 / 04:35 12:16:16