24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Thomas MCDONALD (#337)
Finished
GUN TIME:  05:34:10
Place
609  OF 1018
Male
509  OF 790
25-29
89  OF 123

Swim 00:37:59 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:01
Swim 1.9km 00:37:59 00:37:59 00:37:59 786 626 102 3 / 19:59 08:38:00

T1 00:04:47 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:47 00:04:47 00:42:46 586 463 81 - / - 08:42:47

Cycle 02:47:00 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 12.2km 00:22:15 00:22:15 01:05:01 548 463 80 32.89 / 01:49 09:05:02
Bike 27.1km 00:25:40 00:47:55 01:30:42 470 411 73 33.92 / 01:46 09:30:43
Bike 45.1km 00:33:01 01:20:57 02:03:43 414 367 65 33.42 / 01:47 10:03:44
Bike 57.3km 00:22:06 01:43:03 02:25:49 424 375 67 33.36 / 01:47 10:25:51
Bike 72.2km 00:26:13 02:09:16 02:52:02 428 379 67 33.51 / 01:47 10:52:04
Cycle 00:37:44 02:47:00 03:29:46 483 419 71 32.33 / 01:51 11:29:48

T2 00:02:56 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:56 00:02:56 03:32:43 382 306 58 - / - 11:32:45

Run 02:01:26 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5km 00:21:38 00:21:38 03:54:21 799 650 104 9.7 / 06:10 11:54:23
Run 7.2km 00:17:55 00:39:33 04:12:17 739 612 104 10.92 / 05:29 12:12:18
Run 8.5km 00:07:52 00:47:25 04:20:09 722 599 101 10.75 / 05:34 12:20:10
Run 9.9km 00:07:44 00:55:10 04:27:53 708 590 100 10.76 / 05:34 12:27:55
Run 13.4km 00:21:22 01:16:32 04:49:16 674 565 95 10.5 / 05:42 12:49:17
Run 17.06km 00:18:24 01:34:56 05:07:40 656 547 93 10.78 / 05:33 13:07:41
Run 18.4km 00:09:34 01:44:30 05:17:14 675 561 94 10.56 / 05:40 13:17:15
Run 19.76km 00:08:41 01:53:12 05:25:55 676 562 94 10.47 / 05:43 13:25:57
Run 21.1km 00:08:14 02:01:26 05:34:10 681 566 95 10.42 / 05:45 13:34:12