24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Lucy NISSEN (#325)
Finished
GUN TIME:  06:03:09
Place
800  OF 1018
Female
149  OF 228
25-29
22  OF 35

Swim 00:36:02 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:52:35
Swim 1.9km 00:36:02 00:36:02 00:36:02 679 136 20 3.16 / 18:58 08:28:38

T1 00:04:02 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:02 00:04:02 00:40:04 353 74 14 - / - 08:32:40

Cycle 03:08:51 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 12.2km 00:23:56 00:23:56 01:04:01 776 134 19 30.56 / 01:57 08:56:37
Bike 27.1km 00:28:38 00:52:35 01:32:39 780 133 20 30.92 / 01:56 09:25:15
Bike 45.1km 00:38:19 01:30:54 02:10:59 784 136 19 29.76 / 02:00 10:03:35
Bike 57.3km 00:24:46 01:55:41 02:35:45 786 137 20 29.71 / 02:01 10:28:21
Bike 72.2km 00:32:46 02:28:28 03:08:32 830 152 21 29.17 / 02:03 11:01:08
Cycle 00:40:23 03:08:51 03:48:56 825 152 21 28.59 / 02:05 11:41:31

T2 00:03:19 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:19 00:03:19 03:52:15 520 112 21 - / - 11:44:51

Run 02:10:53 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.5km 00:20:37 00:20:37 04:12:53 708 118 23 10.17 / 05:53 12:05:29
Run 7.2km 00:18:51 00:39:29 04:31:45 736 127 23 10.94 / 05:29 12:24:20
Run 8.5km 00:08:56 00:48:25 04:40:41 761 135 25 10.53 / 05:41 12:33:17
Run 9.9km 00:08:36 00:57:02 04:49:18 772 140 25 10.41 / 05:45 12:41:54
Run 13.4km 00:24:37 01:21:40 05:13:56 797 150 25 9.84 / 06:05 13:06:32
Run 17.06km 00:21:37 01:43:18 05:35:34 798 152 25 9.9 / 06:03 13:28:10
Run 18.4km 00:10:04 01:53:22 05:45:38 806 156 26 9.73 / 06:09 13:38:14
Run 19.76km 00:09:56 02:03:19 05:55:35 815 159 26 9.61 / 06:14 13:48:11
Run 21.1km 00:07:33 02:10:53 06:03:09 810 156 25 9.67 / 06:12 13:55:45