24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Emily HARRISON (#324)
Finished
GUN TIME:  06:22:35
Place
896  OF 1018
Female
175  OF 228
25-29
26  OF 35

Swim 00:37:38 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:03:41
Swim 1.9km 00:37:38 00:37:38 00:37:38 769 158 25 3.02 / 19:48 08:41:19

T1 00:05:37 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:37 00:05:37 00:43:15 776 170 29 - / - 08:46:57

Cycle 03:22:57 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 12.2km 00:26:36 00:26:36 01:09:51 958 199 31 27.51 / 02:10 09:13:33
Bike 27.1km 00:30:55 00:57:31 01:40:47 946 192 28 28.26 / 02:07 09:44:29
Bike 45.1km 00:43:18 01:40:50 02:24:05 957 195 28 26.83 / 02:14 10:27:47
Bike 57.3km 00:26:31 02:07:21 02:50:36 955 194 27 26.99 / 02:13 10:54:18
Bike 72.2km 00:32:06 02:39:28 03:22:43 947 191 27 27.16 / 02:12 11:26:25
Cycle 00:43:28 03:22:57 04:06:12 939 189 27 26.6 / 02:15 12:09:54

T2 00:04:51 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:51 00:04:51 04:11:03 834 178 28 - / - 12:14:45

Run 02:11:32 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.5km 00:19:14 00:19:14 04:30:18 544 83 16 10.91 / 05:29 12:34:00
Run 7.2km 00:17:57 00:37:12 04:48:16 625 103 20 11.61 / 05:10 12:51:58
Run 8.5km 00:08:21 00:45:33 04:56:37 653 108 21 11.19 / 05:21 13:00:19
Run 9.9km 00:08:38 00:54:12 05:05:16 678 112 21 10.95 / 05:28 13:08:58
Run 13.4km 00:24:13 01:18:25 05:29:29 716 121 20 10.25 / 05:51 13:33:11
Run 17.06km 00:24:02 01:42:28 05:53:32 788 146 24 9.98 / 06:00 13:57:14
Run 18.4km 00:10:44 01:53:12 06:04:16 804 155 25 9.75 / 06:09 14:07:58
Run 19.76km 00:09:57 02:03:10 06:14:14 814 158 25 9.62 / 06:14 14:17:56
Run 21.1km 00:08:21 02:11:32 06:22:35 817 160 26 9.62 / 06:14 14:26:17