24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Jacob SPINKS (#323)
Finished
GUN TIME:  05:16:02
Place
436  OF 1018
Male
375  OF 790
25-29
66  OF 123

Swim 00:34:32 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:48:23
Swim 1.9km 00:34:32 00:34:32 00:34:32 575 469 80 3.3 / 18:10 08:22:55

T1 00:04:18 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:18 00:04:18 00:38:50 442 349 65 - / - 08:27:14

Cycle 02:45:42 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 12.2km 00:20:57 00:20:57 00:59:48 340 305 53 34.91 / 01:43 08:48:12
Bike 27.1km 00:25:22 00:46:20 01:25:11 352 313 56 35.08 / 01:42 09:13:35
Bike 45.1km 00:33:30 01:19:50 01:58:41 371 330 58 33.88 / 01:46 09:47:05
Bike 57.3km 00:21:37 01:41:28 02:20:19 377 335 60 33.87 / 01:46 10:08:43
Bike 72.2km 00:27:12 02:08:41 02:47:32 412 366 64 33.66 / 01:46 10:35:56
Cycle 00:37:01 02:45:42 03:24:33 452 397 67 32.58 / 01:50 11:12:57

T2 00:02:24 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:24 00:02:24 03:26:57 176 138 27 - / - 11:15:21

Run 01:49:04 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5km 00:17:52 00:17:52 03:44:50 327 281 56 11.74 / 05:06 11:33:14
Run 7.2km 00:15:24 00:33:17 04:00:15 355 306 59 12.97 / 04:37 11:48:39
Run 8.5km 00:06:31 00:39:49 04:06:46 339 291 57 12.8 / 04:41 11:55:10
Run 9.9km 00:06:58 00:46:47 04:13:44 343 295 56 12.69 / 04:43 12:02:08
Run 13.4km 00:18:55 01:05:43 04:32:40 330 284 57 12.23 / 04:54 12:21:04
Run 17.06km 00:17:24 01:23:07 04:50:04 361 309 58 12.31 / 04:52 12:38:28
Run 18.4km 00:08:32 01:31:39 04:58:37 410 350 64 12.04 / 04:58 12:47:00
Run 19.76km 00:09:49 01:41:28 05:08:26 458 389 70 11.68 / 05:08 12:56:50
Run 21.1km 00:07:35 01:49:04 05:16:02 464 395 71 11.6 / 05:10 13:04:26