24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Matt RYAN (#309)
Finished
GUN TIME:  07:13:44
Place
993  OF 1018
Male
776  OF 790
18-24
61  OF 63

Swim 00:38:53 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:03:42
Swim 1.9km 00:38:53 00:38:53 00:38:53 824 653 55 2.93 / 20:28 08:42:36

T1 00:08:24 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:08:24 00:08:24 00:47:18 987 766 61 - / - 08:51:00

Cycle 03:11:15 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 12.2km 00:24:49 00:24:49 01:12:08 856 702 54 29.47 / 02:02 09:15:50
Bike 27.1km 00:30:00 00:54:50 01:42:08 868 713 54 29.65 / 02:01 09:45:50
Bike 45.1km 00:38:42 01:33:32 02:20:51 835 686 53 28.92 / 02:04 10:24:33
Bike 57.3km 00:25:58 01:59:31 02:46:49 852 698 53 28.76 / 02:05 10:50:31
Bike 72.2km 00:31:14 02:30:45 03:18:03 859 700 52 28.73 / 02:05 11:21:46
Cycle 00:40:29 03:11:15 03:58:33 845 688 53 28.23 / 02:07 12:02:15

T2 00:08:45 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:08:45 00:08:45 04:07:19 1012 787 62 - / - 12:11:01

Run 03:06:25 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.5km 00:27:21 00:27:21 04:34:40 995 778 62 7.67 / 07:48 12:38:23
Run 7.2km 00:21:53 00:49:14 04:56:33 973 767 61 8.77 / 06:50 13:00:16
Run 8.5km 00:09:52 00:59:06 05:06:25 967 762 60 8.62 / 06:57 13:10:08
Run 9.9km 00:10:39 01:09:45 05:17:05 968 762 59 8.51 / 07:02 13:20:47
Run 13.4km 00:30:11 01:39:57 05:47:16 977 768 61 8.04 / 07:27 13:50:59
Run 17.06km 00:40:41 02:20:39 06:27:58 1006 783 63 7.27 / 08:14 14:31:40
Run 18.4km 00:17:45 02:38:25 06:45:44 1013 787 63 6.96 / 08:36 14:49:26
Run 19.76km 00:15:05 02:53:30 07:00:49 1013 787 63 6.83 / 08:46 15:04:31
Run 21.1km 00:12:55 03:06:25 07:13:44 1013 787 63 6.79 / 08:50 15:17:26