24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Alexandra HOSE (#273)
Finished
GUN TIME:  05:59:15
Place
783  OF 1018
Female
144  OF 228
18-24
10  OF 12

Swim 00:33:56 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:21
Swim 1.9km 00:33:56 00:33:56 00:33:56 524 94 10 3.35 / 17:52 08:36:18

T1 00:04:39 0.10km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:04:39 00:04:39 00:38:36 539 118 9 - / - 08:40:57

Cycle 03:23:54 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 12.2km 00:27:23 00:27:23 01:05:59 978 210 12 26.71 / 02:14 09:08:21
Bike 27.1km 00:31:07 00:58:31 01:37:07 968 201 11 27.78 / 02:09 09:39:28
Bike 45.1km 00:41:36 01:40:07 02:18:43 950 191 10 27.02 / 02:13 10:21:05
Bike 57.3km 00:27:56 02:08:03 02:46:39 961 197 11 26.84 / 02:14 10:49:01
Bike 72.2km 00:32:18 02:40:22 03:18:58 957 196 11 27.01 / 02:13 11:21:20
Cycle 00:43:32 03:23:54 04:02:30 947 193 11 26.48 / 02:15 12:04:52

T2 00:02:30 0.10km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:02:30 00:02:30 04:05:00 203 44 8 - / - 12:07:22

Run 01:54:14 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 3.5km 00:21:02 00:21:02 04:26:02 748 133 12 9.98 / 06:00 12:28:24
Run 7.2km 00:18:13 00:39:15 04:44:16 728 126 10 11 / 05:27 12:46:38
Run 8.5km 00:07:32 00:46:47 04:51:48 701 115 10 10.89 / 05:30 12:54:10
Run 9.9km 00:07:37 00:54:24 04:59:25 682 113 10 10.91 / 05:29 13:01:47
Run 13.4km 00:21:05 01:15:30 05:20:30 646 106 9 10.64 / 05:38 13:22:52
Run 17.06km 00:17:43 01:33:13 05:38:13 621 106 9 10.98 / 05:27 13:40:35
Run 18.4km 00:07:12 01:40:26 05:45:26 601 99 8 10.99 / 05:27 13:47:48
Run 19.76km 00:07:19 01:47:45 05:52:45 576 92 8 11 / 05:27 13:55:07
Run 21.1km 00:06:29 01:54:14 05:59:15 563 92 8 11.08 / 05:24 14:01:37