24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Penny O'DONNELL (#270)
Finished
GUN TIME:  05:48:55
Place
708  OF 1018
Female
127  OF 228
18-24
9  OF 12

Swim 00:34:41 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:52:55
Swim 1.9km 00:34:41 00:34:41 00:34:41 583 108 11 3.28 / 18:15 08:27:36

T1 00:05:52 0.10km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:05:52 00:05:52 00:40:33 818 185 11 - / - 08:33:28

Cycle 03:01:27 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 12.2km 00:23:46 00:23:46 01:04:20 764 130 9 30.77 / 01:56 08:57:15
Bike 27.1km 00:27:33 00:51:20 01:31:54 713 120 9 31.66 / 01:53 09:24:49
Bike 45.1km 00:36:42 01:28:03 02:08:36 700 116 8 30.73 / 01:57 10:01:32
Bike 57.3km 00:24:06 01:52:09 02:32:43 712 117 8 30.65 / 01:57 10:25:38
Bike 72.2km 00:29:22 02:21:32 03:02:05 725 122 8 30.6 / 01:57 10:55:00
Cycle 00:39:55 03:01:27 03:42:00 739 129 9 29.75 / 02:00 11:34:56

T2 00:03:50 0.10km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:50 00:03:50 03:45:51 673 151 11 - / - 11:38:47

Run 02:03:04 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 3.5km 00:19:57 00:19:57 04:05:49 640 104 8 10.51 / 05:42 11:58:44
Run 7.2km 00:17:12 00:37:09 04:23:01 622 102 8 11.62 / 05:09 12:15:56
Run 8.5km 00:08:16 00:45:26 04:31:17 648 106 8 11.22 / 05:20 12:24:13
Run 9.9km 00:08:29 00:53:55 04:39:47 664 109 9 11.01 / 05:26 12:32:42
Run 13.4km 00:25:25 01:19:21 05:05:12 747 131 10 10.13 / 05:55 12:58:08
Run 17.06km 00:19:27 01:38:48 05:24:39 729 128 10 10.35 / 05:47 13:17:35
Run 18.4km 00:08:42 01:47:30 05:33:21 721 127 10 10.26 / 05:50 13:26:17
Run 19.76km 00:08:10 01:55:41 05:41:32 715 126 10 10.24 / 05:51 13:34:28
Run 21.1km 00:07:22 02:03:04 05:48:55 708 125 10 10.28 / 05:49 13:41:51