24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Dylan PHUAH (#256)
Finished
GUN TIME:  04:31:17
Place
113  OF 1018
Male
99  OF 790
18-24
13  OF 63

Swim 00:30:24 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:44:03
Swim 1.9km 00:30:24 00:30:24 00:30:24 247 205 22 3.74 / 16:00 08:14:27

T1 00:04:54 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:54 00:04:54 00:35:18 621 488 40 - / - 08:19:22

Cycle 02:33:38 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 12.2km 00:19:40 00:19:40 00:54:59 168 152 12 37.2 / 01:36 08:39:03
Bike 27.1km 00:22:49 00:42:30 01:17:49 146 131 12 38.25 / 01:34 09:01:53
Bike 45.1km 00:32:15 01:14:45 01:50:04 198 180 15 36.19 / 01:39 09:34:08
Bike 57.3km 00:20:11 01:34:56 02:10:15 206 188 16 36.2 / 01:39 09:54:19
Bike 72.2km 00:22:53 01:57:50 02:33:09 190 172 16 36.75 / 01:37 10:17:13
Cycle 00:35:47 02:33:38 03:08:57 234 213 16 35.14 / 01:42 10:53:01

T2 00:02:39 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:39 00:02:39 03:11:36 263 211 22 - / - 10:55:40

Run 01:19:40 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.5km 00:14:43 00:14:43 03:26:20 21 20 2 14.25 / 04:12 11:10:23
Run 7.2km 00:11:39 00:26:23 03:37:59 22 21 2 16.37 / 03:39 11:22:03
Run 8.5km 00:05:19 00:31:42 03:43:18 22 21 2 16.08 / 03:43 11:27:22
Run 9.9km 00:05:35 00:37:17 03:48:54 24 23 2 15.92 / 03:46 11:32:57
Run 13.4km 00:15:28 00:52:46 04:04:23 28 26 4 15.23 / 03:56 11:48:26
Run 17.06km 00:11:57 01:04:44 04:16:20 27 26 4 15.81 / 03:47 12:00:24
Run 18.4km 00:04:56 01:09:40 04:21:17 26 25 3 15.84 / 03:47 12:05:20
Run 19.76km 00:05:15 01:14:56 04:26:33 25 25 3 15.81 / 03:47 12:10:36
Run 21.1km 00:04:44 01:19:40 04:31:17 24 24 3 15.88 / 03:46 12:15:21