24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Owen HENDERSON (#249)
Finished
GUN TIME:  05:03:57
Place
334  OF 1018
Male
290  OF 790
18-24
24  OF 63

Swim 00:30:20 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:47:04
Swim 1.9km 00:30:20 00:30:20 00:30:20 243 201 21 3.75 / 15:58 08:17:24

T1 00:03:11 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:11 00:03:11 00:33:32 127 101 9 - / - 08:20:36

Cycle 02:47:38 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 12.2km 00:22:10 00:22:10 00:55:42 540 457 28 33.02 / 01:49 08:42:46
Bike 27.1km 00:26:49 00:48:59 01:22:31 550 468 30 33.18 / 01:48 09:09:36
Bike 45.1km 00:34:38 01:23:37 01:57:09 532 453 30 32.35 / 01:51 09:44:14
Bike 57.3km 00:21:44 01:45:21 02:18:54 507 436 28 32.62 / 01:50 10:05:58
Bike 72.2km 00:25:54 02:11:15 02:44:48 482 421 27 33 / 01:49 10:31:52
Cycle 00:36:22 02:47:38 03:21:10 499 430 29 32.21 / 01:51 11:08:14

T2 00:02:40 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:40 00:02:40 03:23:50 271 217 24 - / - 11:10:54

Run 01:40:06 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.5km 00:18:59 00:18:59 03:42:50 497 424 37 11.05 / 05:25 11:29:54
Run 7.2km 00:15:47 00:34:47 03:58:37 463 399 33 12.41 / 04:49 11:45:41
Run 8.5km 00:06:36 00:41:23 04:05:14 429 369 30 12.32 / 04:52 11:52:18
Run 9.9km 00:06:45 00:48:08 04:11:59 409 351 30 12.33 / 04:51 11:59:03
Run 13.4km 00:18:29 01:06:38 04:30:29 364 311 26 12.06 / 04:58 12:17:33
Run 17.06km 00:14:26 01:21:04 04:44:55 311 270 24 12.62 / 04:45 12:31:59
Run 18.4km 00:06:31 01:27:36 04:51:26 295 257 24 12.6 / 04:45 12:38:30
Run 19.76km 00:06:26 01:34:02 04:57:53 287 250 24 12.6 / 04:45 12:44:57
Run 21.1km 00:06:03 01:40:06 05:03:57 288 251 25 12.64 / 04:44 12:51:01