24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Sam MUSGROVE (#242)
Finished
GUN TIME:  04:00:28
Place
16  OF 1018
Male
16  OF 790
25-29
3  OF 123

Swim 00:25:25 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:42:43
Swim 1.9km 00:25:25 00:25:25 00:25:25 48 34 8 4.48 / 13:22 08:08:09

T1 00:02:48 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:48 00:02:48 00:28:14 62 44 8 - / - 08:10:58

Cycle 02:11:06 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 12.2km 00:17:34 00:17:34 00:45:48 20 20 3 41.66 / 01:26 08:28:32
Bike 27.1km 00:20:45 00:38:19 01:06:33 21 21 3 42.43 / 01:24 08:49:17
Bike 45.1km 00:26:52 01:05:11 01:33:26 25 25 3 41.5 / 01:26 09:16:09
Bike 57.3km 00:17:22 01:22:34 01:50:49 24 24 3 41.63 / 01:26 09:33:32
Bike 72.2km 00:20:39 01:43:14 02:11:29 24 24 3 41.95 / 01:25 09:54:12
Cycle 00:27:51 02:11:06 02:39:20 22 22 3 41.18 / 01:27 10:22:04

T2 00:02:09 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:09 00:02:09 02:41:30 104 80 17 - / - 10:24:13

Run 01:18:58 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5km 00:14:44 00:14:44 02:56:14 22 21 3 14.25 / 04:12 10:38:57
Run 7.2km 00:11:38 00:26:22 03:07:52 21 20 3 16.38 / 03:39 10:50:36
Run 8.5km 00:05:12 00:31:34 03:13:04 20 20 3 16.14 / 03:42 10:55:48
Run 9.9km 00:05:20 00:36:55 03:18:25 19 19 3 16.08 / 03:43 11:01:09
Run 13.4km 00:15:04 00:51:59 03:33:29 20 20 4 15.46 / 03:52 11:16:13
Run 17.06km 00:11:32 01:03:32 03:45:02 20 20 4 16.1 / 03:43 11:27:46
Run 18.4km 00:05:08 01:08:41 03:50:11 20 20 4 16.07 / 03:43 11:32:55
Run 19.76km 00:05:18 01:13:59 03:55:29 20 20 4 16.02 / 03:44 11:38:13
Run 21.1km 00:04:58 01:18:58 04:00:28 18 18 2 16.03 / 03:44 11:43:12