24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Ron GILLIES (#240)
Finished
GUN TIME:  05:49:23
Place
712  OF 1018
Male
585  OF 790
65-69
6  OF 12

Swim 00:44:02 1.90km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:57
Swim 1.9km 00:44:02 00:44:02 00:44:02 963 753 11 2.58 / 23:10 08:46:59

T1 00:04:28 0.10km

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:04:28 00:04:28 00:48:31 480 378 3 - / - 08:51:28

Cycle 03:03:35 90.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 12.2km 00:24:11 00:24:11 01:12:42 800 659 9 30.26 / 01:58 09:15:39
Bike 27.1km 00:28:04 00:52:15 01:40:47 768 637 8 31.1 / 01:55 09:43:44
Bike 45.1km 00:38:05 01:30:21 02:18:52 767 637 8 29.94 / 02:00 10:21:50
Bike 57.3km 00:24:13 01:54:35 02:43:06 768 636 8 30 / 01:59 10:46:04
Bike 72.2km 00:29:33 02:24:09 03:12:40 773 641 8 30.04 / 01:59 11:15:38
Cycle 00:39:26 03:03:35 03:52:07 771 637 8 29.41 / 02:02 11:55:04

T2 00:03:09 0.10km

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:03:09 00:03:09 03:55:16 461 366 2 - / - 11:58:14

Run 01:54:06 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 3.5km 00:19:28 00:19:28 04:14:44 578 485 3 10.78 / 05:33 12:17:42
Run 7.2km 00:17:52 00:37:21 04:32:37 633 530 3 11.56 / 05:11 12:35:35
Run 8.5km 00:07:43 00:45:04 04:40:21 630 527 3 11.31 / 05:18 12:43:18
Run 9.9km 00:07:37 00:52:42 04:47:59 624 522 3 11.26 / 05:19 12:50:56
Run 13.4km 00:21:30 01:14:12 05:09:29 620 520 3 10.83 / 05:32 13:12:26
Run 17.06km 00:17:40 01:31:53 05:27:10 596 501 3 11.13 / 05:23 13:30:07
Run 18.4km 00:07:44 01:39:38 05:34:54 581 489 3 11.08 / 05:24 13:37:52
Run 19.76km 00:07:53 01:47:31 05:42:48 569 478 3 11.02 / 05:26 13:45:45
Run 21.1km 00:06:35 01:54:06 05:49:23 559 468 3 11.09 / 05:24 13:52:20