24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Terence WITHERS (#233)
Finished
GUN TIME:  04:47:34
Place
218  OF 1018
Male
193  OF 790
60-64
3  OF 31

Swim 00:30:04 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:28
Swim 1.9km 00:30:04 00:30:04 00:30:04 233 192 2 3.79 / 15:49 08:15:33

T1 00:03:31 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:31 00:03:31 00:33:35 210 170 1 - / - 08:19:04

Cycle 02:27:47 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 12.2km 00:19:34 00:19:34 00:53:10 161 145 3 37.38 / 01:36 08:38:39
Bike 27.1km 00:23:15 00:42:50 01:16:26 161 146 2 37.95 / 01:34 09:01:55
Bike 45.1km 00:30:39 01:13:29 01:47:05 166 152 3 36.81 / 01:37 09:32:34
Bike 57.3km 00:19:57 01:33:27 02:07:03 169 155 3 36.78 / 01:37 09:52:32
Bike 72.2km 00:23:28 01:56:55 02:30:31 171 156 4 37.04 / 01:37 10:16:00
Cycle 00:30:51 02:27:47 03:01:23 159 144 4 36.53 / 01:38 10:46:52

T2 00:02:34 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:34 00:02:34 03:03:57 233 184 3 - / - 10:49:26

Run 01:43:36 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 3.5km 00:18:19 00:18:19 03:22:17 396 339 5 11.46 / 05:14 11:07:46
Run 7.2km 00:15:33 00:33:53 03:37:50 394 338 6 12.74 / 04:42 11:23:19
Run 8.5km 00:06:52 00:40:45 03:44:43 395 338 6 12.51 / 04:47 11:30:11
Run 9.9km 00:06:56 00:47:41 03:51:39 392 336 6 12.45 / 04:49 11:37:08
Run 13.4km 00:19:12 01:06:54 04:10:51 377 321 6 12.01 / 04:59 11:56:20
Run 17.06km 00:16:14 01:23:08 04:27:06 363 311 6 12.31 / 04:52 12:12:35
Run 18.4km 00:07:11 01:30:20 04:34:18 362 309 6 12.22 / 04:54 12:19:47
Run 19.76km 00:06:56 01:37:17 04:41:15 352 301 6 12.18 / 04:55 12:26:43
Run 21.1km 00:06:19 01:43:36 04:47:34 349 298 6 12.21 / 04:54 12:33:03