24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Phil STONEMAN (#232)
Finished
GUN TIME:  04:46:44
Place
209  OF 1018
Male
185  OF 790
60-64
1  OF 31

Swim 00:32:25 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:43:14
Swim 1.9km 00:32:25 00:32:25 00:32:25 405 335 9 3.51 / 17:04 08:15:40

T1 00:03:56 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:56 00:03:56 00:36:22 326 260 5 - / - 08:19:36

Cycle 02:26:25 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 12.2km 00:19:31 00:19:31 00:55:54 154 139 2 37.48 / 01:36 08:39:08
Bike 27.1km 00:23:42 00:43:13 01:19:36 177 160 4 37.61 / 01:35 09:02:50
Bike 45.1km 00:31:08 01:14:22 01:50:44 192 174 4 36.38 / 01:38 09:33:59
Bike 57.3km 00:19:31 01:33:53 02:10:15 178 162 4 36.61 / 01:38 09:53:30
Bike 72.2km 00:22:36 01:56:29 02:32:52 165 151 3 37.18 / 01:36 10:16:06
Cycle 00:29:55 02:26:25 03:02:47 143 129 2 36.88 / 01:37 10:46:01

T2 00:02:19 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:19 00:02:19 03:05:07 150 117 1 - / - 10:48:21

Run 01:41:37 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 3.5km 00:18:11 00:18:11 03:23:19 380 329 4 11.54 / 05:11 11:06:33
Run 7.2km 00:15:15 00:33:26 03:38:34 369 316 5 12.91 / 04:38 11:21:48
Run 8.5km 00:06:46 00:40:13 03:45:20 368 315 5 12.68 / 04:43 11:28:34
Run 9.9km 00:06:44 00:46:57 03:52:04 351 302 4 12.65 / 04:44 11:35:19
Run 13.4km 00:18:23 01:05:21 04:10:28 313 270 4 12.3 / 04:52 11:53:42
Run 17.06km 00:15:38 01:20:59 04:26:06 306 265 4 12.63 / 04:44 12:09:21
Run 18.4km 00:07:03 01:28:02 04:33:10 306 266 4 12.53 / 04:47 12:16:24
Run 19.76km 00:07:05 01:35:08 04:40:15 310 269 4 12.46 / 04:48 12:23:29
Run 21.1km 00:06:29 01:41:37 04:46:44 314 273 4 12.45 / 04:48 12:29:59