24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Brendan KAY (#229)
Finished
GUN TIME:  05:15:00
Place
425  OF 1018
Male
366  OF 790
55-59
10  OF 43

Swim 00:35:12 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:50:10
Swim 1.9km 00:35:12 00:35:12 00:35:12 618 499 21 3.23 / 18:32 08:25:23

T1 00:04:57 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:57 00:04:57 00:40:10 640 499 19 - / - 08:30:21

Cycle 02:37:27 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 12.2km 00:21:05 00:21:05 01:01:16 364 326 9 34.71 / 01:43 08:51:26
Bike 27.1km 00:25:16 00:46:21 01:26:32 353 314 6 35.07 / 01:42 09:16:42
Bike 45.1km 00:32:13 01:18:35 01:58:46 326 292 6 34.43 / 01:44 09:48:56
Bike 57.3km 00:20:42 01:39:17 02:19:28 318 287 6 34.62 / 01:43 10:09:39
Bike 72.2km 00:24:32 02:03:50 02:44:01 307 278 6 34.98 / 01:42 10:34:11
Cycle 00:33:37 02:37:27 03:17:38 300 270 6 34.29 / 01:44 11:07:49

T2 00:03:00 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:00 00:03:00 03:20:39 414 330 14 - / - 11:10:49

Run 01:54:20 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.5km 00:19:59 00:19:59 03:40:39 644 540 16 10.5 / 05:42 11:30:49
Run 7.2km 00:17:30 00:37:29 03:58:09 642 539 17 11.52 / 05:12 11:48:19
Run 8.5km 00:07:39 00:45:08 04:05:48 636 533 15 11.29 / 05:18 11:55:58
Run 9.9km 00:07:36 00:52:45 04:13:25 627 525 15 11.25 / 05:19 12:03:35
Run 13.4km 00:21:00 01:13:45 04:34:25 609 512 13 10.89 / 05:30 12:24:35
Run 17.06km 00:17:54 01:31:40 04:52:19 588 495 12 11.16 / 05:22 12:42:30
Run 18.4km 00:07:39 01:39:20 04:59:59 572 482 11 11.11 / 05:23 12:50:09
Run 19.76km 00:07:49 01:47:09 05:07:48 563 472 11 11.06 / 05:25 12:57:59
Run 21.1km 00:07:11 01:54:20 05:15:00 566 474 11 11.07 / 05:25 13:05:10