24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Vahid SHERAFATI (#225)
Finished
GUN TIME:  05:39:33
Place
645  OF 1018
Male
536  OF 790
55-59
22  OF 43

Swim 00:36:16 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:53:21
Swim 1.9km 00:36:16 00:36:16 00:36:16 690 552 28 3.14 / 19:05 08:29:37

T1 00:05:15 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:15 00:05:15 00:41:32 704 550 23 - / - 08:34:53

Cycle 02:47:27 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 12.2km 00:22:34 00:22:34 01:04:06 605 513 22 32.42 / 01:51 08:57:27
Bike 27.1km 00:26:49 00:49:24 01:30:56 582 495 21 32.91 / 01:49 09:24:17
Bike 45.1km 00:34:18 01:23:42 02:05:14 536 457 21 32.32 / 01:51 09:58:35
Bike 57.3km 00:22:21 01:46:04 02:27:36 535 457 20 32.41 / 01:51 10:20:57
Bike 72.2km 00:25:51 02:11:55 02:53:27 510 439 18 32.83 / 01:49 10:46:48
Cycle 00:35:31 02:47:27 03:28:59 492 425 19 32.24 / 01:51 11:22:20

T2 00:03:15 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:15 00:03:15 03:32:14 496 392 15 - / - 11:25:36

Run 02:07:18 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.5km 00:19:45 00:19:45 03:52:00 617 517 14 10.62 / 05:38 11:45:21
Run 7.2km 00:16:31 00:36:16 04:08:31 572 482 13 11.9 / 05:02 12:01:52
Run 8.5km 00:07:40 00:43:57 04:16:12 582 488 13 11.6 / 05:10 12:09:33
Run 9.9km 00:08:06 00:52:03 04:24:18 602 503 13 11.41 / 05:15 12:17:39
Run 13.4km 00:23:35 01:15:38 04:47:53 651 544 18 10.62 / 05:38 12:41:14
Run 17.06km 00:20:43 01:36:21 05:08:36 686 572 20 10.62 / 05:38 13:01:57
Run 18.4km 00:10:46 01:47:08 05:19:23 717 592 22 10.3 / 05:49 13:12:44
Run 19.76km 00:10:32 01:57:41 05:29:56 745 611 25 10.07 / 05:57 13:23:17
Run 21.1km 00:09:37 02:07:18 05:39:33 765 622 26 9.94 / 06:02 13:32:54